全馬 | 04:23:55 | 06:15/km | 第16馬| 官方成績 |
| 日期 | 2021-03-28 |
| 成績 | 04:23:55 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'03" | 00:50'23" |
| 00:25'20" (+00'17") |
| 00:25'43" (+00'40") | 00:52'20" (+01'57") |
| 00:26'37" (+01'34") |
| 00:27'54" (+02'51") | 01:01'26" (+11'03") |
| 00:33'32" (+08'29") |
| 00:36'41" (+11'38") | 01:16'45" (+26'22") |
| 00:40'04" (+15'01") |
|
日期: 2021-03-28 06:20 - 總爬升: 327 m - 平均心率: 168 - 卡路里: 3206 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(34)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'14") | 1000 / 1000 |
| 2 | | 04'56" (+00'01") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" (+00'02") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" (+00'06") | 1000 / 8000 |
| 9 | | 04'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 05'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'03" (+00'08") | 1000 / 12000 |
| 13 | | 05'13" (+00'18") | 1000 / 13000 |
| 14 | | 05'06" (+00'11") | 1000 / 14000 |
| 15 | | 05'16" (+00'21") | 1000 / 15000 |
| 16 | | 05'11" (+00'16") | 1000 / 16000 |
| 17 | | 05'16" (+00'21") | 1000 / 17000 |
| 18 | | 05'29" (+00'34") | 1000 / 18000 |
| 19 | | 05'01" (+00'06") | 1000 / 19000 |
| 20 | | 05'38" (+00'43") | 1000 / 20000 |
| 21 | | 05'22" (+00'27") | 1000 / 21000 |
| 22 | | 05'35" (+00'40") | 1000 / 22000 |
| 23 | | 05'29" (+00'34") | 1000 / 23000 |
| 24 | | 05'47" (+00'52") | 1000 / 24000 |
| 25 | | 05'38" (+00'43") | 1000 / 25000 |
| 26 | | 06'06" (+01'11") | 1000 / 26000 |
| 27 | | 05'51" (+00'56") | 1000 / 27000 |
| 28 | | 07'33" (+02'38") | 1000 / 28000 |
| 29 | | 06'50" (+01'55") | 1000 / 29000 |
| 30 | | 07'09" (+02'14") | 1000 / 30000 |
| 31 | | 07'47" (+02'52") | 1000 / 31000 |
| 32 | | 07'12" (+02'17") | 1000 / 32000 |
| 33 | | 07'11" (+02'16") | 1000 / 33000 |
| 34 | | 07'25" (+02'30") | 1000 / 34000 |
| 35 | | 07'03" (+02'08") | 1000 / 35000 |
| 36 | | 07'35" (+02'40") | 1000 / 36000 |
| 37 | | 07'21" (+02'26") | 1000 / 37000 |
| 38 | | 08'08" (+03'13") | 1000 / 38000 |
| 39 | | 08'03" (+03'08") | 1000 / 39000 |
| 40 | | 08'54" (+03'59") | 1000 / 40000 |
| 41 | | 10'44" (+05'49") | 1000 / 41000 |
| 42 | | 08'33" (+03'38") | 1000 / 42000 |
| 43 | | 07'32" (+02'37") | 494 / 42494 |
賽後評分: 天氣太熱 起點兩邊的補給站太遠，全馬經過兩次，大約都要將近6km才有得補給
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
333.40 km 
MIZUNO J1GC200417 RIDER24 紅 累積 :
701.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'57" | 00:10'06" |
| 3 | 05'04" | 00:15'10" |
| 4 | 04'57" | 00:20'07" |
| 5 | 04'56" | 00:25'03" |
| 6 | 05'05" | 00:30'08" |
| 7 | 05'07" | 00:35'15" |
| 8 | 05'01" | 00:40'16" |
| 9 | 04'59" | 00:45'15" |
| 10 | 05'08" | 00:50'23" |
| 11 | 05'03" | 00:55'26" |
| 12 | 05'03" | 01:00'29" |
| 13 | 05'14" | 01:05'43" |
| 14 | 05'06" | 01:10'49" |
| 15 | 05'17" | 01:16'06" |
| 16 | 05'12" | 01:21'18" |
| 17 | 05'16" | 01:26'34" |
| 18 | 05'30" | 01:32'04" |
| 19 | 05'01" | 01:37'05" |
| 20 | 05'38" | 01:42'43" |
| 21 | 05'23" | 01:48'06" |
| 22 | 05'36" | 01:53'42" |
| 23 | 05'29" | 01:59'11" |
| 24 | 05'48" | 02:04'59" |
| 25 | 05'38" | 02:10'37" |
| 26 | 06'07" | 02:16'44" |
| 27 | 05'51" | 02:22'35" |
| 28 | 07'33" | 02:30'08" |
| 29 | 06'51" | 02:36'59" |
| 30 | 07'10" | 02:44'09" |
| 31 | 07'47" | 02:51'56" |
| 32 | 07'12" | 02:59'08" |
| 33 | 07'12" | 03:06'20" |
| 34 | 07'26" | 03:13'46" |
| 35 | 07'04" | 03:20'50" |
| 36 | 07'35" | 03:28'25" |
| 37 | 07'21" | 03:35'46" |
| 38 | 08'09" | 03:43'55" |
| 39 | 08'04" | 03:51'59" |
| 40 | 08'55" | 04:00'54" |
| 41 | 10'44" | 04:11'38" |
| 42 | 08'33" | 04:20'11" |
| 42.5 | 07'33" | 04:23'55" |
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