|  90.0 km | 04:54:41 | 18.3 km/h| 官方成績 | | 日期 | 2021-03-27 | | 成績 | 04:54:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'04" (+01'04") | 00:17'52" | | 00:08'48" (+00'48") | | 00:08'59" (+00'59") | 00:18'08" (+00'16") | | 00:09'09" (+01'09") | | 00:19'55" (+11'55") | 00:40'52" (+23'00") | | 00:20'57" (+12'57") | | 00:13'48" (+05'48") | 00:37'42" (+19'50") | | 00:23'54" (+15'54") | | 00:27'40" (+19'40") | 01:02'13" (+44'21") | | 00:34'33" (+26'33") | | 00:17'10" (+09'10") | 00:32'17" (+14'25") | | 00:15'07" (+07'07") | | 00:08'00" | 00:19'57" (+02'05") | | 00:11'57" (+03'57") | | 00:19'40" (+11'40") | 00:30'27" (+12'35") | | 00:10'47" (+02'47") | | 00:11'36" (+03'36") | 00:28'37" (+10'45") | | 00:17'01" (+09'01") | |
日期: 2021-03-27 06:10 - 總爬升: 721 m - 地點: 彰化田中 - 天氣: 晴 - 平均心率: 153 - 卡路里: 1909 Cal - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(26) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.38 (-36.62) | 1002 / 1002 | | 2 | | 33.96 (-26.04) | 1005 / 2008 | | 3 | | 37.89 (-22.11) | 1009 / 3017 | | 4 | | 38.30 (-21.70) | 1009 / 4027 | | 5 | | 38.30 (-21.70) | 1008 / 5036 |
| 6 | | 37.89 (-22.11) | 1002 / 6038 | | 7 | | 30.77 (-29.23) | 1009 / 7048 | | 8 | | 40.91 (-19.09) | 1006 / 8054 | | 9 | | 34.29 (-25.71) | 1007 / 9061 | | 10 | | 30.00 (-30.00) | 1006 / 10068 | | 11 | | 36.73 (-23.27) | 1004 / 11073 | | 12 | | 26.09 (-33.91) | 1003 / 12076 | | 13 | | 35.29 (-24.71) | 1004 / 13081 | | 14 | | 37.11 (-22.89) | 1002 / 14083 | | 15 | | 35.64 (-24.36) | 1002 / 15086 | | 16 | | 34.29 (-25.71) | 1005 / 16092 | | 17 | | 32.43 (-27.57) | 1006 / 17098 | | 18 | | 34.62 (-25.38) | 1006 / 18105 | | 19 | | 32.43 (-27.57) | 1000 / 19105 | | 20 | | 31.03 (-28.97) | 1001 / 20107 | | 21 | | 7.64 (-52.36) | 1002 / 21109 | | 22 | | 22.78 (-37.22) | 1005 / 22114 | | 23 | | 19.67 (-40.33) | 1003 / 23118 | | 24 | | 15.65 (-44.35) | 1008 / 24126 | | 25 | | 21.69 (-38.31) | 1002 / 25129 | | 26 | | 10.20 (-49.80) | 1002 / 26132 | | 27 | | 10.59 (-49.41) | 1000 / 27133 | | 28 | | 16.29 (-43.71) | 1011 / 28144 | | 29 | | 19.78 (-40.22) | 1003 / 29147 | | 30 | | 25.53 (-34.47) | 1005 / 30153 | | 31 | | 28.12 (-31.88) | 1001 / 31154 | | 32 | | 15.86 (-44.14) | 1000 / 32155 | | 33 | | 22.36 (-37.64) | 1000 / 33155 | | 34 | | 37.11 (-22.89) | 1005 / 34161 | | 35 | | 16.51 (-43.49) | 1005 / 35166 | | 36 | | 31.30 (-28.70) | 1007 / 36174 | | 37 | | 16.82 (-43.18) | 1003 / 37177 | | 38 | | 9.84 (-50.16) | 1000 / 38178 | | 39 | | 9.70 (-50.30) | 1002 / 39180 | | 40 | | 8.35 (-51.65) | 1000 / 40181 | | 41 | | 6.32 (-53.68) | 1001 / 41182 | | 42 | | 10.14 (-49.86) | 1000 / 42183 | | 43 | | 12.63 (-47.37) | 1001 / 43185 | | 44 | | 14.88 (-45.12) | 1001 / 44186 | | 45 | | 24.49 (-35.51) | 1001 / 45188 | | 46 | | 3.27 (-56.73) | 1003 / 46192 | | 47 | | 25.71 (-34.29) | 1004 / 47196 | | 48 | | 5.90 (-54.10) | 1000 / 48196 | | 49 | | 32.73 (-27.27) | 1006 / 49203 | | 50 | | 41.38 (-18.62) | 1008 / 50212 | | 51 | | 40.00 (-20.00) | 1001 / 51213 | | 52 | | 31.03 (-28.97) | 1004 / 52218 | | 53 | | 18.75 (-41.25) | 1000 / 53219 | | 54 | | 14.52 (-45.48) | 1001 / 54220 | | 55 | | 8.00 (-52.00) | 1000 / 55221 | | 56 | | 9.81 (-50.19) | 1002 / 56224 | | 57 | | 18.85 (-41.15) | 1001 / 57225 | | 58 | | 25.90 (-34.10) | 1000 / 58225 | | 59 | | 51.43 (-8.57) | 1004 / 59229 | | 60 | | 60.00 | 1004 / 60234 | | 61 | | 50.70 (-9.30) | 1014 / 61248 | | 62 | | 50.00 (-10.00) | 1012 / 62261 | | 63 | | 45.00 (-15.00) | 1009 / 63270 | | 64 | | 30.51 (-29.49) | 1001 / 64272 | | 65 | | 21.18 (-38.82) | 1000 / 65272 | | 66 | | 25.71 (-34.29) | 1002 / 66274 | | 67 | | 21.69 (-38.31) | 1003 / 67277 | | 68 | | 26.87 (-33.13) | 1005 / 68283 | | 69 | | 27.07 (-32.93) | 1006 / 69290 | | 70 | | 26.87 (-33.13) | 1006 / 70296 | | 71 | | 27.07 (-32.93) | 1002 / 71298 | | 72 | | 27.07 (-32.93) | 1001 / 72299 | | 73 | | 30.00 (-30.00) | 1007 / 73307 | | 74 | | 5.46 (-54.54) | 1003 / 74310 | | 75 | | 30.00 (-30.00) | 1002 / 75313 | | 76 | | 31.03 (-28.97) | 1001 / 76314 | | 77 | | 26.67 (-33.33) | 1005 / 77319 | | 78 | | 24.83 (-35.17) | 1001 / 78321 | | 79 | | 27.27 (-32.73) | 1006 / 79328 | | 80 | | 28.80 (-31.20) | 1001 / 80329 | | 81 | | 26.67 (-33.33) | 1002 / 81332 | | 82 | | 24.16 (-35.84) | 1004 / 82336 | | 83 | | 26.47 (-33.53) | 1005 / 83342 | | 84 | | 26.09 (-33.91) | 1004 / 84347 | | 85 | | 25.53 (-34.47) | 1001 / 85348 | | 86 | | 22.93 (-37.07) | 1002 / 86351 | | 87 | | 22.93 (-37.07) | 1008 / 87359 | | 88 | | 26.87 (-33.13) | 1002 / 88361 | | 89 | | 11.29 (-48.71) | 1002 / 89363 | | 90 | | 10.59 (-49.41) | 1004 / 90368 | | 91 | | 24.49 (-35.51) | 1004 / 91372 |
賽後評分: 爽度破表 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 394.93 km  富士 MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | 1.2 % | | 2 | 34.0 | -1.1 % | | 3 | 37.5 | -1.5 % | | 4 | 38.3 | -0.9 % | | 5 | 38.7 | -0.5 % | | 6 | 37.5 | -0.5 % | | 7 | 30.5 | 2.0 % | | 8 | 40.4 | -3.0 % | | 9 | 35.0 | -2.0 % | | 10 | 29.5 | -0.8 % | | 11 | 36.4 | -0.7 % | | 12 | 27.7 | -1.2 % | | 13 | 32.7 | -1.0 % | | 14 | 36.7 | -1.5 % | | 15 | 35.3 | 1.4 % | | 16 | 35.3 | -1.6 % | | 17 | 31.9 | -1.2 % | | 18 | 34.3 | -1.4 % | | 19 | 32.1 | -1.4 % | | 20 | 30.8 | 2.2 % | | 21 | 7.7 | -1.0 % | | 22 | 22.5 | -1.2 % | | 23 | 21.7 | 1.7 % | | 24 | 14.1 | 7.8 % | | 25 | 24.7 | 4.4 % | | 26 | 10.9 | 6.8 % | | 27 | 10.2 | 7.9 % | | 28 | 14.2 | 6.7 % | | 29 | 34.0 | -3.7 % | | 30 | 16.9 | 4.5 % | | 31 | 31.0 | 4.2 % | | 32 | 20.5 | 6.6 % | | 33 | 16.0 | 5.9 % | | 34 | 36.0 | -9.8 % | | 35 | 17.1 | 5.6 % | | 36 | 29.5 | -2.7 % | | 37 | 18.8 | -0.6 % | | 38 | 10.7 | 5.6 % | | 39 | 9.8 | 7.3 % | | 40 | 8.7 | 5.0 % | | 41 | 5.9 | 3.4 % | | 42 | 11.5 | 5.0 % | | 43 | 10.6 | 2.0 % | | 44 | 16.0 | 2.1 % | | 45 | 21.4 | -6.2 % | | 46 | 3.3 | 1.6 % | | 47 | 22.9 | -1.0 % | | 48 | 6.6 | 5.8 % | | 49 | 19.1 | -3.7 % | | 50 | 41.9 | -17.8 % | | 51 | 41.4 | -6.1 % | | 52 | 31.3 | -1.6 % | | 53 | 29.3 | -2.4 % | | 54 | 12.6 | 5.6 % | | 55 | 8.6 | 5.1 % | | 56 | 9.8 | 3.7 % | | 57 | 16.2 | -1.5 % | | 58 | 19.8 | 3.8 % | | 59 | 46.2 | -4.7 % | | 60 | 63.2 | -6.6 % | | 61 | 50.7 | -3.9 % | | 62 | 51.4 | -4.1 % | | 63 | 45.6 | -2.8 % | | 64 | 35.3 | -1.8 % | | 65 | 22.8 | -3.0 % | | 66 | 25.0 | 2.7 % | | 67 | 22.0 | -0.9 % | | 68 | 25.2 | -1.4 % | | 69 | 26.1 | -0.9 % | | 70 | 28.1 | -2.1 % | | 71 | 25.9 | -1.6 % | | 72 | 26.9 | -1.2 % | | 73 | 30.3 | -1.3 % | | 74 | 13.8 | 1.5 % | | 75 | 6.8 | -1.4 % | | 76 | 31.3 | -0.7 % | | 77 | 28.8 | -1.0 % | | 78 | 25.0 | -1.6 % | | 79 | 25.7 | -1.7 % | | 80 | 29.3 | -0.9 % | | 81 | 26.9 | -1.2 % | | 82 | 26.5 | -1.1 % | | 83 | 24.3 | -1.7 % | | 84 | 27.7 | -1.1 % | | 85 | 24.3 | -0.6 % | | 86 | 23.4 | -0.4 % | | 87 | 25.0 | -1.3 % | | 88 | 23.2 | 1.8 % | | 89 | 25.4 | -2.2 % | | 90 | 8.5 | 1.2 % | | 91 | 16.1 | -1.2 % | | 92 | 20.9 | -2.6 % | | 92.0 | 1.8 | -0.5 % |
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