20.7 km | 01:56:35 | 05:37/km日期: 2015-01-31 07:11 - 總爬升: 180 m - 卡路里: 1305 Cal - 溫度: 15°C - 濕度: 70%
Pace: 05'14" / 04'57" / 05'04" / 05'35" / 05'07" / 04'58" / 05'16" / 05'29" / 05'03" / 05'30" / 05'40" / 05'11" / 05'21" / 05'47" / 06'19" / 05'55" / 05'49" / 07'34" / 06'53" / 05'26" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'14") | 995 / 995 |
2 | | 04'56" | 1004 / 1999 |
3 | | 05'06" (+00'10") | 1004 / 3003 |
4 | | 05'32" (+00'36") | 1008 / 4012 |
5 | | 05'06" (+00'10") | 1000 / 5012 |
6 | | 05'00" (+00'04") | 992 / 6005 |
7 | | 05'16" (+00'20") | 1011 / 7016 |
8 | | 05'28" (+00'32") | 1000 / 8017 |
9 | | 05'02" (+00'06") | 1004 / 9021 |
10 | | 05'32" (+00'36") | 1009 / 10030 |
11 | | 05'37" (+00'41") | 1008 / 11039 |
12 | | 05'08" (+00'12") | 1007 / 12046 |
13 | | 05'27" (+00'31") | 1002 / 13049 |
14 | | 06'24" (+01'28") | 1005 / 14055 |
15 | | 05'36" (+00'40") | 1006 / 15061 |
16 | | 05'50" (+00'54") | 1006 / 16068 |
17 | | 05'56" (+01'00") | 1004 / 17073 |
18 | | 07'44" (+02'48") | 990 / 18063 |
19 | | 06'41" (+01'45") | 1009 / 19073 |
20 | | 05'33" (+00'37") | 997 / 20071 |
21 | | 06'10" (+01'14") | 642 / 20714 |
1月累積里程 : 113.64 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'57" | 00:10'11" |
3 | 05'04" | 00:15'15" |
4 | 05'35" | 00:20'50" |
5 | 05'07" | 00:25'57" |
6 | 04'58" | 00:30'55" |
7 | 05'16" | 00:36'11" |
8 | 05'29" | 00:41'40" |
9 | 05'03" | 00:46'43" |
10 | 05'30" | 00:52'13" |
11 | 05'40" | 00:57'53" |
12 | 05'11" | 01:03'04" |
13 | 05'21" | 01:08'25" |
14 | 05'47" | 01:14'12" |
15 | 06'19" | 01:20'31" |
16 | 05'55" | 01:26'26" |
17 | 05'49" | 01:32'15" |
18 | 07'34" | 01:39'49" |
19 | 06'53" | 01:46'42" |
20 | 05'26" | 01:52'08" |
20.7 | 06'13" | 01:56'35" |