10.9 km | 00:59:13 | 05:25/km日期: 2015-01-29 18:47 - 卡路里: 835 Cal - 溫度: 17°C - 濕度: 91%
Pace: 05'37" / 05'57" / 08'36" / 04'40" / 04'44" / 05'04" / 04'52" / 05'10" / 05'26" / 04'51" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'06") | 432 / 432 |
2 | | 05'47" (+01'32") | 492 / 924 |
3 | | 05'02" (+00'47") | 453 / 1378 |
4 | | 04'47" (+00'32") | 452 / 1831 |
5 | | 07'33" (+03'18") | 456 / 2288 |
6 | | 04'57" (+00'42") | 456 / 2744 |
7 | | 11'46" (+07'31") | 522 / 3267 |
8 | | 04'35" (+00'20") | 458 / 3725 |
9 | | 04'27" (+00'12") | 455 / 4180 |
10 | | 04'24" (+00'09") | 453 / 4634 |
11 | | 05'13" (+00'58") | 446 / 5081 |
12 | | 05'07" (+00'52") | 4013 / 9094 |
13 | | 04'50" (+00'35") | 461 / 9555 |
14 | | 04'53" (+00'38") | 439 / 9995 |
15 | | 05'06" (+00'51") | 449 / 10445 |
16 | | 04'15" | 454 / 10899 |
17 | | 05'03" (+00'48") | 13 / 10912 |
1月累積里程 :
315.15 km Asics 2014 TARTHERZEAL 2-WIDE 虎走 累積 :
1102.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'57" | 00:11'34" |
3 | 08'36" | 00:20'10" |
4 | 04'40" | 00:24'50" |
5 | 04'44" | 00:29'34" |
6 | 05'04" | 00:34'38" |
7 | 04'52" | 00:39'30" |
8 | 05'10" | 00:44'40" |
9 | 05'26" | 00:50'06" |
10 | 04'51" | 00:54'57" |
10.9 | 04'40" | 00:59'13" |