10.2 km | 01:02:34 | 06:09/km日期: 2015-01-28 17:42 - 卡路里: 885 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'01" / 05'36" / 05'46" / 06'02" / 05'53" / 06'15" / 06'31" / 06'33" / 06'31" / 06'38" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1008 / 1008 |
| 2 | | 05'38" (+00'40") | 1009 / 2018 |
| 3 | | 05'45" (+00'47") | 1004 / 3023 |
| 4 | | 06'00" (+01'02") | 1011 / 4035 |
| 5 | | 05'55" (+00'57") | 1001 / 5036 |
| 6 | | 06'15" (+01'17") | 1009 / 6046 |
| 7 | | 06'30" (+01'32") | 1009 / 7055 |
| 8 | | 06'34" (+01'36") | 1010 / 8066 |
| 9 | | 06'32" (+01'34") | 1007 / 9073 |
| 10 | | 06'37" (+01'39") | 1006 / 10080 |
| 11 | | 07'09" (+02'11") | 176 / 10257 |
1月累積里程 : 456.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'36" | 00:10'37" |
| 3 | 05'46" | 00:16'23" |
| 4 | 06'02" | 00:22'25" |
| 5 | 05'53" | 00:28'18" |
| 6 | 06'15" | 00:34'33" |
| 7 | 06'31" | 00:41'04" |
| 8 | 06'33" | 00:47'37" |
| 9 | 06'31" | 00:54'08" |
| 10 | 06'38" | 01:00'46" |
| 10.2 | 10'27" | 01:02'34" |
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