12.6 km | 01:27:28 | 06:57/km日期: 2015-01-24 06:59 - 卡路里: 749 Cal - 溫度: 13°C - 濕度: 74%
Pace: 07'24" / 07'06" / 06'53" / 06'56" / 07'13" / 07'14" / 07'12" / 06'43" / 06'33" / 06'55" / 06'37" / 06'45" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'51") | 1000 / 1000 |
| 2 | | 07'05" (+00'32") | 1000 / 2000 |
| 3 | | 06'53" (+00'20") | 1000 / 3000 |
| 4 | | 06'56" (+00'23") | 1000 / 4000 |
| 5 | | 07'12" (+00'39") | 1000 / 5000 |
| 6 | | 07'14" (+00'41") | 1000 / 6000 |
| 7 | | 07'11" (+00'38") | 1000 / 7000 |
| 8 | | 06'42" (+00'09") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'55" (+00'22") | 1000 / 10000 |
| 11 | | 06'36" (+00'03") | 1000 / 11000 |
| 12 | | 06'45" (+00'12") | 1000 / 12000 |
| 13 | | 06'47" (+00'14") | 582 / 12582 |
1月累積里程 : 206.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'06" | 00:14'30" |
| 3 | 06'53" | 00:21'23" |
| 4 | 06'56" | 00:28'19" |
| 5 | 07'13" | 00:35'32" |
| 6 | 07'14" | 00:42'46" |
| 7 | 07'12" | 00:49'58" |
| 8 | 06'43" | 00:56'41" |
| 9 | 06'33" | 01:03'14" |
| 10 | 06'55" | 01:10'09" |
| 11 | 06'37" | 01:16'46" |
| 12 | 06'45" | 01:23'31" |
| 12.6 | 06'47" | 01:27'28" |
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