10.3 km | 00:49:48 | 04:50/km日期: 2015-01-27 19:07 - 卡路里: 864 Cal - 溫度: 14°C - 濕度: 95%
Pace: 05'36" / 05'06" / 04'12" / 04'19" / 04'22" / 04'15" / 04'18" / 05'31" / 05'21" / 05'04" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'21") | 1009 / 1009 |
| 2 | | 05'05" (+00'52") | 996 / 2006 |
| 3 | | 04'13" | 1023 / 3029 |
| 4 | | 04'19" (+00'06") | 1002 / 4032 |
| 5 | | 04'20" (+00'07") | 1004 / 5036 |
| 6 | | 04'17" (+00'04") | 1011 / 6047 |
| 7 | | 04'16" (+00'03") | 1012 / 7060 |
| 8 | | 05'33" (+01'20") | 1005 / 8066 |
| 9 | | 05'22" (+01'09") | 1004 / 9070 |
| 10 | | 05'00" (+00'47") | 1010 / 10080 |
| 11 | | 04'27" (+00'14") | 306 / 10387 |
1月累積里程 :
383.81 km 
ASCIS TARTHER 累積 :
1440.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'06" | 00:10'42" |
| 3 | 04'12" | 00:14'54" |
| 4 | 04'19" | 00:19'13" |
| 5 | 04'22" | 00:23'35" |
| 6 | 04'15" | 00:27'50" |
| 7 | 04'18" | 00:32'08" |
| 8 | 05'31" | 00:37'39" |
| 9 | 05'21" | 00:43'00" |
| 10 | 05'04" | 00:48'04" |
| 10.3 | 05'47" | 00:49'48" |
展開計圈分析
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