10.4 km | 01:00:06 | 05:47/km日期: 2015-01-26 20:22 - 卡路里: 672 Cal - 總步數: 10884 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'45" / 06'30" / 05'50" / 05'10" / 05'20" / 05'18" / 05'17" / 05'27" / 05'28" / 05'30" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'33") | 1001 / 1001 | 180 / 82 |
2 | | 06'28" (+01'17") | 1004 / 2005 | 183 / 84 |
3 | | 05'49" (+00'38") | 1002 / 3008 | 178 / 96 |
4 | | 05'11" | 993 / 4002 | 192 / 99 |
5 | | 05'19" (+00'08") | 1000 / 5002 | 189 / 98 |
6 | | 05'18" (+00'07") | 998 / 6001 | 191 / 98 |
7 | | 05'18" (+00'07") | 1003 / 7005 | 192 / 98 |
8 | | 05'24" (+00'13") | 998 / 8004 | 189 / 97 |
9 | | 05'27" (+00'16") | 1001 / 9005 | 189 / 96 |
10 | | 05'32" (+00'21") | 1008 / 10014 | 186 / 96 |
11 | | 09'33" (+04'22") | 358 / 10373 | 83 / 125 |
1月累積里程 : 125.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 05'50" | 00:19'05" |
4 | 05'10" | 00:24'15" |
5 | 05'20" | 00:29'35" |
6 | 05'18" | 00:34'53" |
7 | 05'17" | 00:40'10" |
8 | 05'27" | 00:45'37" |
9 | 05'28" | 00:51'05" |
10 | 05'30" | 00:56'35" |
10.4 | 09'24" | 01:00'06" |