15.1 km | 02:03:00 | 08:10/km日期: 2021-03-16 18:23 - 平均心率: 136 - 卡路里: 799 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 08'08" / 08'12" / 08'00" / 07'52" / 07'53" / 07'53" / 08'05" / 08'14" / 08'15" / 08'16" / 08'06" / 08'25" / 08'30" / 08'53" / 07'52" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'18") | 1000 / 1000 |
| 2 | | 08'12" (+00'22") | 1000 / 2000 |
| 3 | | 07'59" (+00'09") | 1000 / 3000 |
| 4 | | 07'50" | 1000 / 4000 |
| 5 | | 07'52" (+00'02") | 1000 / 5000 |
| 6 | | 07'53" (+00'03") | 1000 / 6000 |
| 7 | | 08'04" (+00'14") | 1000 / 7000 |
| 8 | | 08'14" (+00'24") | 1000 / 8000 |
| 9 | | 08'15" (+00'25") | 1000 / 9000 |
| 10 | | 08'16" (+00'26") | 1000 / 10000 |
| 11 | | 08'06" (+00'16") | 1000 / 11000 |
| 12 | | 08'24" (+00'34") | 1000 / 12000 |
| 13 | | 08'29" (+00'39") | 1000 / 13000 |
| 14 | | 08'53" (+01'03") | 1000 / 14000 |
| 15 | | 07'52" (+00'02") | 1000 / 15000 |
| 16 | | 07'56" (+00'06") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 100.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'12" | 00:16'20" |
| 3 | 08'00" | 00:24'20" |
| 4 | 07'52" | 00:32'12" |
| 5 | 07'53" | 00:40'05" |
| 6 | 07'53" | 00:47'58" |
| 7 | 08'05" | 00:56'03" |
| 8 | 08'14" | 01:04'17" |
| 9 | 08'15" | 01:12'32" |
| 10 | 08'16" | 01:20'48" |
| 11 | 08'06" | 01:28'54" |
| 12 | 08'25" | 01:37'19" |
| 13 | 08'30" | 01:45'49" |
| 14 | 08'53" | 01:54'42" |
| 15 | 07'52" | 02:02'34" |
| 15.1 | 07'56" | 02:03'01" |
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