8.9 km | 01:00:01 | 06:46/km日期: 2021-03-15 19:05 - 平均心率: 120 - 卡路里: 477 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(48)
Pace: 06'57" / 06'46" / 06'53" / 06'49" / 06'51" / 06'43" / 06'45" / 06'40" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'17") | 1000 / 1000 |
| 2 | | 06'46" (+00'07") | 1000 / 2000 |
| 3 | | 06'52" (+00'13") | 1000 / 3000 |
| 4 | | 06'49" (+00'10") | 1000 / 4000 |
| 5 | | 06'50" (+00'11") | 1000 / 5000 |
| 6 | | 06'43" (+00'04") | 1000 / 6000 |
| 7 | | 06'44" (+00'05") | 1000 / 7000 |
| 8 | | 06'39" | 1000 / 8000 |
| 9 | | 06'36" | 850 / 8850 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 329.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'46" | 00:13'43" |
| 3 | 06'53" | 00:20'36" |
| 4 | 06'49" | 00:27'25" |
| 5 | 06'51" | 00:34'16" |
| 6 | 06'43" | 00:40'59" |
| 7 | 06'45" | 00:47'44" |
| 8 | 06'40" | 00:54'24" |
| 8.9 | 06'38" | 01:00'03" |
展開計圈分析
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