8.2 km | 00:51:40 | 06:18/km日期: 2021-03-14 21:46 - 地點: 板二 - 卡路里: 462 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 07'15" / 06'38" / 06'10" / 06'00" / 05'59" / 05'54" / 05'49" / 06'27" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'26") | 1000 / 1000 |
2 | | 06'38" (+00'50") | 1000 / 2000 |
3 | | 06'09" (+00'21") | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 05'59" (+00'11") | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 06'27" (+00'39") | 1000 / 8000 |
9 | | 07'34" (+01'46") | 196 / 8196 |
3月累積里程 :
214.90 km Mizuno Wave Rider 24 累積 :
896.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'38" | 00:13'53" |
3 | 06'10" | 00:20'03" |
4 | 06'00" | 00:26'03" |
5 | 05'59" | 00:32'02" |
6 | 05'54" | 00:37'56" |
7 | 05'49" | 00:43'45" |
8 | 06'27" | 00:50'12" |
8.2 | 07'33" | 00:51'41" |