|  100.0 km | 10:16:07 | 06:09/km | 第27馬| 官方成績 | | 日期 | 2021-03-13 | | 成績 | 10:16:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'50" (+01'08") | 00:55'39" (+00'14") | | 00:27'49" (+01'07") | | 00:30'32" (+03'50") | 01:03'29" (+08'04") | | 00:32'57" (+06'15") | | 00:35'05" (+08'23") | 01:04'45" (+09'20") | | 00:29'40" (+02'58") | | 00:28'43" (+02'01") | 00:55'25" | | 00:26'42" | | 00:28'10" (+01'28") | 00:58'46" (+03'21") | | 00:30'36" (+03'54") | | 00:32'21" (+05'39") | 01:08'44" (+13'19") | | 00:36'23" (+09'41") | | 00:37'50" (+11'08") | 01:07'36" (+12'11") | | 00:29'46" (+03'04") | | 00:33'59" (+07'17") | 01:02'14" (+06'49") | | 00:28'15" (+01'33") | | 00:33'26" (+06'44") | 01:04'10" (+08'45") | | 00:30'44" (+04'02") | | 00:31'14" (+04'32") | 01:07'43" (+12'18") | | 00:36'29" (+09'47") | |
日期: 2021-03-13 04:02 - 總爬升: 1747 m - 地點: 關山天后宮 - 天氣: 晴天 - 平均心率: 150 - 卡路里: 5780 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+01'11") | 1000 / 1000 | | 2 | | 05'54" (+01'05") | 1000 / 2000 | | 3 | | 05'17" (+00'28") | 1000 / 3000 | | 4 | | 05'18" (+00'29") | 1000 / 4000 | | 5 | | 05'18" (+00'29") | 1000 / 5000 |
| 6 | | 05'27" (+00'38") | 1000 / 6000 | | 7 | | 05'22" (+00'33") | 1000 / 7000 | | 8 | | 05'53" (+01'04") | 1000 / 8000 | | 9 | | 05'38" (+00'49") | 1000 / 9000 | | 10 | | 05'26" (+00'37") | 1000 / 10000 | | 11 | | 06'12" (+01'23") | 1000 / 11000 | | 12 | | 05'57" (+01'08") | 1000 / 12000 | | 13 | | 05'43" (+00'54") | 1000 / 13000 | | 14 | | 06'36" (+01'47") | 1000 / 14000 | | 15 | | 06'02" (+01'13") | 1000 / 15000 | | 16 | | 05'23" (+00'34") | 1000 / 16000 | | 17 | | 07'12" (+02'23") | 1000 / 17000 | | 18 | | 05'51" (+01'02") | 1000 / 18000 | | 19 | | 07'10" (+02'21") | 1000 / 19000 | | 20 | | 07'18" (+02'29") | 1000 / 20000 | | 21 | | 07'07" (+02'18") | 1000 / 21000 | | 22 | | 07'27" (+02'38") | 1000 / 22000 | | 23 | | 06'15" (+01'26") | 1000 / 23000 | | 24 | | 05'58" (+01'09") | 1000 / 24000 | | 25 | | 08'15" (+03'26") | 1000 / 25000 | | 26 | | 07'03" (+02'14") | 1000 / 26000 | | 27 | | 05'53" (+01'04") | 1000 / 27000 | | 28 | | 05'30" (+00'41") | 1000 / 28000 | | 29 | | 05'18" (+00'29") | 1000 / 29000 | | 30 | | 05'54" (+01'05") | 1000 / 30000 | | 31 | | 05'18" (+00'29") | 1000 / 31000 | | 32 | | 06'37" (+01'48") | 1000 / 32000 | | 33 | | 06'12" (+01'23") | 1000 / 33000 | | 34 | | 05'32" (+00'43") | 1000 / 34000 | | 35 | | 05'01" (+00'12") | 1000 / 35000 | | 36 | | 04'59" (+00'10") | 1000 / 36000 | | 37 | | 05'24" (+00'35") | 1000 / 37000 | | 38 | | 05'13" (+00'24") | 1000 / 38000 | | 39 | | 05'03" (+00'14") | 1000 / 39000 | | 40 | | 06'01" (+01'12") | 1000 / 40000 | | 41 | | 04'49" | 1000 / 41000 | | 42 | | 04'55" (+00'06") | 1000 / 42000 | | 43 | | 05'27" (+00'38") | 1000 / 43000 | | 44 | | 06'10" (+01'21") | 1000 / 44000 | | 45 | | 06'46" (+01'57") | 1000 / 45000 | | 46 | | 06'17" (+01'28") | 1000 / 46000 | | 47 | | 05'58" (+01'09") | 1000 / 47000 | | 48 | | 05'43" (+00'54") | 1000 / 48000 | | 49 | | 05'38" (+00'49") | 1000 / 49000 | | 50 | | 06'58" (+02'09") | 1000 / 50000 | | 51 | | 06'08" (+01'19") | 1000 / 51000 | | 52 | | 06'12" (+01'23") | 1000 / 52000 | | 53 | | 06'08" (+01'19") | 1000 / 53000 | | 54 | | 08'02" (+03'13") | 1000 / 54000 | | 55 | | 05'48" (+00'59") | 1000 / 55000 | | 56 | | 07'38" (+02'49") | 1000 / 56000 | | 57 | | 05'55" (+01'06") | 1000 / 57000 | | 58 | | 07'19" (+02'30") | 1000 / 58000 | | 59 | | 07'42" (+02'53") | 1000 / 59000 | | 60 | | 07'46" (+02'57") | 1000 / 60000 | | 61 | | 08'06" (+03'17") | 1000 / 61000 | | 62 | | 06'53" (+02'04") | 1000 / 62000 | | 63 | | 06'17" (+01'28") | 1000 / 63000 | | 64 | | 08'21" (+03'32") | 1000 / 64000 | | 65 | | 08'11" (+03'22") | 1000 / 65000 | | 66 | | 05'36" (+00'47") | 1000 / 66000 | | 67 | | 05'22" (+00'33") | 1000 / 67000 | | 68 | | 06'21" (+01'32") | 1000 / 68000 | | 69 | | 07'02" (+02'13") | 1000 / 69000 | | 70 | | 05'23" (+00'34") | 1000 / 70000 | | 71 | | 06'55" (+02'06") | 1000 / 71000 | | 72 | | 07'16" (+02'27") | 1000 / 72000 | | 73 | | 07'41" (+02'52") | 1000 / 73000 | | 74 | | 05'32" (+00'43") | 1000 / 74000 | | 75 | | 06'02" (+01'13") | 1000 / 75000 | | 76 | | 05'47" (+00'58") | 1000 / 76000 | | 77 | | 06'07" (+01'18") | 1000 / 77000 | | 78 | | 05'20" (+00'31") | 1000 / 78000 | | 79 | | 05'18" (+00'29") | 1000 / 79000 | | 80 | | 06'11" (+01'22") | 1000 / 80000 | | 81 | | 05'14" (+00'25") | 1000 / 81000 | | 82 | | 05'29" (+00'40") | 1000 / 82000 | | 83 | | 07'23" (+02'34") | 1000 / 83000 | | 84 | | 08'03" (+03'14") | 1000 / 84000 | | 85 | | 07'14" (+02'25") | 1000 / 85000 | | 86 | | 05'54" (+01'05") | 1000 / 86000 | | 87 | | 06'13" (+01'24") | 1000 / 87000 | | 88 | | 05'50" (+01'01") | 1000 / 88000 | | 89 | | 06'29" (+01'40") | 1000 / 89000 | | 90 | | 06'17" (+01'28") | 1000 / 90000 | | 91 | | 06'13" (+01'24") | 1000 / 91000 | | 92 | | 05'53" (+01'04") | 1000 / 92000 | | 93 | | 06'20" (+01'31") | 1000 / 93000 | | 94 | | 06'21" (+01'32") | 1000 / 94000 | | 95 | | 06'24" (+01'35") | 1000 / 95000 | | 96 | | 06'32" (+01'43") | 1000 / 96000 | | 97 | | 06'26" (+01'37") | 1000 / 97000 | | 98 | | 05'59" (+01'10") | 1000 / 98000 | | 99 | | 05'39" (+00'50") | 1000 / 99000 | | 100 | | 06'17" (+01'28") | 1000 / 100000 |
 高雄鄭全慶  賽後評分: . 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
3月累積里程 : 567.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'00" | 00:06'00" | | 2 | 05'55" | 00:11'55" | | 3 | 05'18" | 00:17'13" | | 4 | 05'18" | 00:22'31" | | 5 | 05'19" | 00:27'50" | | 6 | 05'27" | 00:33'17" | | 7 | 05'23" | 00:38'40" | | 8 | 05'54" | 00:44'34" | | 9 | 05'38" | 00:50'12" | | 10 | 05'27" | 00:55'39" | | 11 | 06'12" | 01:01'51" | | 12 | 05'58" | 01:07'49" | | 13 | 05'43" | 01:13'32" | | 14 | 06'37" | 01:20'09" | | 15 | 06'02" | 01:26'11" | | 16 | 05'24" | 01:31'35" | | 17 | 07'13" | 01:38'48" | | 18 | 05'51" | 01:44'39" | | 19 | 07'11" | 01:51'50" | | 20 | 07'18" | 01:59'08" | | 21 | 07'08" | 02:06'16" | | 22 | 08'54" | 02:15'10" | | 23 | 04'49" | 02:19'59" | | 24 | 05'58" | 02:25'57" | | 25 | 08'16" | 02:34'13" | | 26 | 07'34" | 02:41'47" | | 27 | 05'22" | 02:47'09" | | 28 | 05'31" | 02:52'40" | | 29 | 05'18" | 02:57'58" | | 30 | 05'55" | 03:03'53" | | 31 | 05'18" | 03:09'11" | | 32 | 06'38" | 03:15'49" | | 33 | 06'13" | 03:22'02" | | 34 | 05'32" | 03:27'34" | | 35 | 05'02" | 03:32'36" | | 36 | 04'59" | 03:37'35" | | 37 | 05'25" | 03:43'00" | | 38 | 05'13" | 03:48'13" | | 39 | 05'03" | 03:53'16" | | 40 | 06'02" | 03:59'18" | | 41 | 04'49" | 04:04'07" | | 42 | 04'56" | 04:09'03" | | 43 | 05'27" | 04:14'30" | | 44 | 06'11" | 04:20'41" | | 45 | 06'47" | 04:27'28" | | 46 | 06'18" | 04:33'46" | | 47 | 05'58" | 04:39'44" | | 48 | 05'43" | 04:45'27" | | 49 | 05'38" | 04:51'05" | | 50 | 06'59" | 04:58'04" | | 51 | 06'08" | 05:04'12" | | 52 | 06'13" | 05:10'25" | | 53 | 06'09" | 05:16'34" | | 54 | 08'02" | 05:24'36" | | 55 | 05'49" | 05:30'25" | | 56 | 07'39" | 05:38'04" | | 57 | 05'56" | 05:44'00" | | 58 | 07'19" | 05:51'19" | | 59 | 07'42" | 05:59'01" | | 60 | 07'47" | 06:06'48" | | 61 | 08'06" | 06:14'54" | | 62 | 06'53" | 06:21'47" | | 63 | 06'17" | 06:28'04" | | 64 | 08'22" | 06:36'26" | | 65 | 08'12" | 06:44'38" | | 66 | 05'37" | 06:50'15" | | 67 | 05'22" | 06:55'37" | | 68 | 06'22" | 07:01'59" | | 69 | 07'02" | 07:09'01" | | 70 | 05'23" | 07:14'24" | | 71 | 06'56" | 07:21'20" | | 72 | 07'16" | 07:28'36" | | 73 | 07'42" | 07:36'18" | | 74 | 05'33" | 07:41'51" | | 75 | 06'32" | 07:48'23" | | 76 | 05'18" | 07:53'41" | | 77 | 06'07" | 07:59'48" | | 78 | 05'20" | 08:05'08" | | 79 | 05'19" | 08:10'27" | | 80 | 06'11" | 08:16'38" | | 81 | 05'14" | 08:21'52" | | 82 | 05'30" | 08:27'22" | | 83 | 07'24" | 08:34'46" | | 84 | 08'03" | 08:42'49" | | 85 | 07'15" | 08:50'04" | | 86 | 05'54" | 08:55'58" | | 87 | 06'14" | 09:02'12" | | 88 | 05'50" | 09:08'02" | | 89 | 06'29" | 09:14'31" | | 90 | 06'17" | 09:20'48" | | 91 | 06'14" | 09:27'02" | | 92 | 05'53" | 09:32'55" | | 93 | 06'22" | 09:39'17" | | 94 | 06'20" | 09:45'37" | | 95 | 06'25" | 09:52'02" | | 96 | 06'32" | 09:58'34" | | 97 | 06'26" | 10:05'00" | | 98 | 06'00" | 10:11'00" | | 99 | 10'32" | 10:21'32" | | 100 | 06'59" | 10:28'31" | | 100.1 | 33'56" | 10:31'34" |
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