15.0 km | 01:26:55 | 05:47/km日期: 2021-03-13 06:38 - 平均心率: 140 - 卡路里: 954 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(50)
Pace: 06'12" / 05'54" / 05'52" / 05'57" / 05'55" / 05'54" / 05'43" / 05'43" / 05'38" / 05'49" / 05'46" / 05'46" / 05'42" / 05'31" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'27") | 1000 / 2000 |
| 3 | | 05'51" (+00'24") | 1000 / 3000 |
| 4 | | 05'57" (+00'30") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'27") | 1000 / 6000 |
| 7 | | 05'43" (+00'16") | 1000 / 7000 |
| 8 | | 05'42" (+00'15") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'22") | 1000 / 10000 |
| 11 | | 05'45" (+00'18") | 1000 / 11000 |
| 12 | | 05'46" (+00'19") | 1000 / 12000 |
| 13 | | 05'41" (+00'14") | 1000 / 13000 |
| 14 | | 05'31" (+00'04") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 07'10" (+01'43") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 151.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'57" | 00:23'55" |
| 5 | 05'55" | 00:29'50" |
| 6 | 05'54" | 00:35'44" |
| 7 | 05'43" | 00:41'27" |
| 8 | 05'43" | 00:47'10" |
| 9 | 05'38" | 00:52'48" |
| 10 | 05'49" | 00:58'37" |
| 11 | 05'46" | 01:04'23" |
| 12 | 05'46" | 01:10'09" |
| 13 | 05'42" | 01:15'51" |
| 14 | 05'31" | 01:21'22" |
| 15 | 05'28" | 01:26'50" |
| 15.0 | 05'24" | 01:26'54" |
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