5.4 km | 00:31:20 | 05:48/km日期: 2021-03-09 17:28 - 卡路里: 413 Cal - 平均步頻: 170
Pace: 05'55" / 05'53" / 05'38" / 05'51" / 05'46" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'17") | 1000 / 1000 |
2 | | 05'53" (+00'15") | 1000 / 2000 |
3 | | 05'38" | 1000 / 3000 |
4 | | 05'50" (+00'12") | 1000 / 4000 |
5 | | 05'46" (+00'08") | 1000 / 5000 |
6 | | 05'47" (+00'09") | 391 / 5391 |
3月累積里程 :
230.65 km MIZUNO WAVE SPACER AR3 累積 :
2541.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'53" | 00:11'48" |
3 | 05'38" | 00:17'26" |
4 | 05'51" | 00:23'17" |
5 | 05'46" | 00:29'03" |
5.4 | 05'49" | 00:31'20" |