14.2 km | 02:10:23 | 09:11/km日期: 2021-03-10 16:10 - 平均心率: 149 - 卡路里: 843 Cal - 平均步頻: 150 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 10'33" / 08'57" / 09'20" / 09'17" / 09'18" / 08'54" / 09'10" / 09'04" / 08'27" / 09'21" / 08'41" / 08'21" / 09'52" / 09'25" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+02'13") | 1000 / 1000 |
| 2 | | 08'56" (+00'36") | 1000 / 2000 |
| 3 | | 09'19" (+00'59") | 1000 / 3000 |
| 4 | | 09'17" (+00'57") | 1000 / 4000 |
| 5 | | 09'18" (+00'58") | 1000 / 5000 |
| 6 | | 08'52" (+00'32") | 1000 / 6000 |
| 7 | | 09'09" (+00'49") | 1000 / 7000 |
| 8 | | 09'04" (+00'44") | 1000 / 8000 |
| 9 | | 08'26" (+00'06") | 1000 / 9000 |
| 10 | | 09'21" (+01'01") | 1000 / 10000 |
| 11 | | 08'41" (+00'21") | 1000 / 11000 |
| 12 | | 08'20" | 1000 / 12000 |
| 13 | | 09'52" (+01'32") | 1000 / 13000 |
| 14 | | 09'25" (+01'05") | 1000 / 14000 |
| 15 | | 09'45" (+01'25") | 177 / 14177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 65~79 | 65~79% |
| 2:M馬拉松配速區 | 79~89 | 79~89% |
| 3:T乳酸耐力區 | 89~92 | 89~92% |
| 4:A無氧耐力區 | 92~97 | 92~97.5% |
| 5:I最大耗氧區 | 97~100 | 97.5~100% |
| 最大心率為100 點此去設定最大心率 |
3月累積里程 : 150.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 08'57" | 00:19'30" |
| 3 | 09'20" | 00:28'50" |
| 4 | 09'17" | 00:38'07" |
| 5 | 09'18" | 00:47'25" |
| 6 | 08'54" | 00:56'19" |
| 7 | 09'10" | 01:05'29" |
| 8 | 09'04" | 01:14'33" |
| 9 | 08'27" | 01:23'00" |
| 10 | 09'21" | 01:32'21" |
| 11 | 08'41" | 01:41'02" |
| 12 | 08'21" | 01:49'23" |
| 13 | 09'52" | 01:59'15" |
| 14 | 09'25" | 02:08'40" |
| 14.2 | 09'46" | 02:10'24" |
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