6.6 km | 00:45:03 | 06:52/km日期: 2015-01-22 20:24 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 366 Cal - 溫度: 14°C - 濕度: 66%
Pace: 07'20" / 06'50" / 06'55" / 06'51" / 06'06" / 06'37" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'10") | 491 / 491 |
2 | | 07'30" (+01'41") | 503 / 995 |
3 | | 06'55" (+01'06") | 505 / 1500 |
4 | | 06'45" (+00'56") | 495 / 1995 |
5 | | 06'44" (+00'55") | 512 / 2507 |
6 | | 07'12" (+01'23") | 494 / 3002 |
7 | | 06'53" (+01'04") | 507 / 3509 |
8 | | 06'42" (+00'53") | 499 / 4009 |
9 | | 05'49" | 489 / 4499 |
10 | | 06'18" (+00'29") | 515 / 5014 |
11 | | 06'13" (+00'24") | 495 / 5509 |
12 | | 07'01" (+01'12") | 502 / 6012 |
13 | | 07'39" (+01'50") | 502 / 6514 |
14 | | 13'08" (+07'19") | 41 / 6556 |
1月累積里程 :
226.34 km MIZUNO Wave Rider 17 累積 :
1588.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'50" | 00:14'10" |
3 | 06'55" | 00:21'05" |
4 | 06'51" | 00:27'56" |
5 | 06'06" | 00:34'02" |
6 | 06'37" | 00:40'39" |
6.6 | 07'54" | 00:45'03" |