15.5 km | 01:31:18 | 05:54/km日期: 2021-03-09 09:49 - 平均心率: 149 - 卡路里: 1294 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 65%
Pace: 05'34" / 05'33" / 05'18" / 05'22" / 05'19" / 06'22" / 06'02" / 05'23" / 05'23" / 05'22" / 07'57" / 06'22" / 05'55" / 06'58" / 05'54" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 06'21" (+01'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'43") | 1000 / 7000 |
| 8 | | 05'23" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'04") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 07'55" (+02'37") | 1000 / 11000 |
| 12 | | 06'22" (+01'04") | 1000 / 12000 |
| 13 | | 05'54" (+00'36") | 1000 / 13000 |
| 14 | | 06'58" (+01'40") | 1000 / 14000 |
| 15 | | 05'53" (+00'35") | 1000 / 15000 |
| 16 | | 05'35" (+00'17") | 461 / 15461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
3月累積里程 : 418.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'33" | 00:11'07" |
| 3 | 05'18" | 00:16'25" |
| 4 | 05'22" | 00:21'47" |
| 5 | 05'19" | 00:27'06" |
| 6 | 06'22" | 00:33'28" |
| 7 | 06'02" | 00:39'30" |
| 8 | 05'23" | 00:44'53" |
| 9 | 05'23" | 00:50'16" |
| 10 | 05'22" | 00:55'38" |
| 11 | 07'57" | 01:03'35" |
| 12 | 06'22" | 01:09'57" |
| 13 | 05'55" | 01:15'52" |
| 14 | 06'58" | 01:22'50" |
| 15 | 05'54" | 01:28'44" |
| 15.5 | 05'35" | 01:31'19" |
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