13.4 km | 00:28:12 | 02:05/km日期: 2021-03-01 13:17 - 平均心率: 68 - 卡路里: 47 Cal - 平均步頻: 122
Pace: 02'13" / 01'32" / 01'43" / 01'58" / 02'54" / 02'17" / 01'14" / 01'31" / 01'29" / 01'56" / 01'28" / 02'51" / 02'56" / 03'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'56" (+01'42") | 1000 / 1000 |
| 2 | | 01'32" (+00'18") | 1000 / 2000 |
| 3 | | 01'42" (+00'28") | 1000 / 3000 |
| 4 | | 01'57" (+00'43") | 1000 / 4000 |
| 5 | | 02'54" (+01'40") | 1000 / 5000 |
| 6 | | 02'16" (+01'02") | 1000 / 6000 |
| 7 | | 01'14" | 1000 / 7000 |
| 8 | | 01'30" (+00'16") | 1000 / 8000 |
| 9 | | 01'29" (+00'15") | 1000 / 9000 |
| 10 | | 01'55" (+00'41") | 1000 / 10000 |
| 11 | | 01'28" (+00'14") | 1000 / 11000 |
| 12 | | 02'50" (+01'36") | 1000 / 12000 |
| 13 | | 02'56" (+01'42") | 1000 / 13000 |
| 14 | | 03'11" (+01'57") | 448 / 13448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
132.93 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'13" | 00:02'13" |
| 2 | 01'32" | 00:03'45" |
| 3 | 01'43" | 00:05'28" |
| 4 | 01'58" | 00:07'26" |
| 5 | 02'54" | 00:10'20" |
| 6 | 02'17" | 00:12'37" |
| 7 | 01'14" | 00:13'51" |
| 8 | 01'31" | 00:15'22" |
| 9 | 01'29" | 00:16'51" |
| 10 | 01'56" | 00:18'47" |
| 11 | 01'28" | 00:20'15" |
| 12 | 02'51" | 00:23'06" |
| 13 | 02'56" | 00:26'02" |
| 13.4 | 03'11" | 00:27'28" |
展開計圈分析
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