15.3 km | 01:24:44 | 05:31/km日期: 2015-01-22 04:44 - 卡路里: 897 Cal - 總步數: 14958 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 74%
Pace: 06'02" / 05'46" / 05'59" / 06'12" / 05'56" / 05'49" / 05'32" / 05'37" / 05'34" / 05'30" / 05'07" / 04'36" / 04'34" / 05'12" / 05'22" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'28") | 1003 / 1003 | 166 / 99 |
| 2 | | 05'51" (+01'18") | 1003 / 2007 | 171 / 99 |
| 3 | | 05'57" (+01'24") | 1005 / 3012 | 178 / 94 |
| 4 | | 06'10" (+01'37") | 989 / 4002 | 176 / 91 |
| 5 | | 05'58" (+01'25") | 1007 / 5009 | 174 / 96 |
| 6 | | 05'51" (+01'18") | 994 / 6003 | 174 / 97 |
| 7 | | 05'33" (+01'00") | 996 / 7000 | 173 / 104 |
| 8 | | 05'35" (+01'02") | 1004 / 8004 | 180 / 99 |
| 9 | | 05'34" (+01'01") | 997 / 9002 | 181 / 98 |
| 10 | | 05'31" (+00'58") | 1008 / 10010 | 181 / 99 |
| 11 | | 05'07" (+00'34") | 990 / 11001 | 179 / 108 |
| 12 | | 04'35" (+00'02") | 1008 / 12009 | 181 / 119 |
| 13 | | 04'33" | 990 / 13000 | 183 / 119 |
| 14 | | 05'06" (+00'33") | 640 / 13640 | 182 / 107 |
| 15 | | 05'21" (+00'48") | 1009 / 14650 | 171 / 108 |
| 16 | | 05'22" (+00'49") | 682 / 15333 | 171 / 108 |
1月累積里程 : 347.05 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'46" | 00:11'48" |
| 3 | 05'59" | 00:17'47" |
| 4 | 06'12" | 00:23'59" |
| 5 | 05'56" | 00:29'55" |
| 6 | 05'49" | 00:35'44" |
| 7 | 05'32" | 00:41'16" |
| 8 | 05'37" | 00:46'53" |
| 9 | 05'34" | 00:52'27" |
| 10 | 05'30" | 00:57'57" |
| 11 | 05'07" | 01:03'04" |
| 12 | 04'36" | 01:07'40" |
| 13 | 04'34" | 01:12'14" |
| 14 | 05'12" | 01:17'26" |
| 15 | 05'22" | 01:22'48" |
| 15.3 | 04'50" | 01:24'25" |
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