7.2 km | 00:44:05 | 06:09/km日期: 2015-01-20 21:29 - 卡路里: 425 Cal - 總步數: 7704 - 平均步頻: 174 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'08" / 06'10" / 06'17" / 06'16" / 06'10" / 06'01" / 06'06" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1009 / 1009 | 173 / 94 |
2 | | 06'12" (+00'08") | 993 / 2003 | 174 / 92 |
3 | | 06'16" (+00'12") | 1001 / 3004 | 175 / 90 |
4 | | 06'15" (+00'11") | 1000 / 4005 | 174 / 91 |
5 | | 06'10" (+00'06") | 997 / 5003 | 176 / 91 |
6 | | 06'04" | 1001 / 6004 | 175 / 93 |
7 | | 06'05" (+00'01") | 1002 / 7006 | 173 / 94 |
8 | | 05'49" | 151 / 7158 | 172 / 99 |
1月累積里程 : 50.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'17" | 00:18'35" |
4 | 06'16" | 00:24'51" |
5 | 06'10" | 00:31'01" |
6 | 06'01" | 00:37'02" |
7 | 06'06" | 00:43'08" |
7.2 | 05'58" | 00:44'05" |