7.2 km | 00:35:51 | 04:58/km日期: 2014-10-30 22:23 - 卡路里: 452 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'44" / 05'18" / 05'09" / 04'55" / 04'54" / 04'39" / 04'30" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'13") | 1000 / 1000 |
| 2 | | 05'18" (+00'48") | 1000 / 2000 |
| 3 | | 05'08" (+00'38") | 1000 / 3000 |
| 4 | | 04'54" (+00'24") | 1000 / 4000 |
| 5 | | 04'54" (+00'24") | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'19" | 219 / 7219 |
10月累積里程 : 132.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'18" | 00:11'02" |
| 3 | 05'09" | 00:16'11" |
| 4 | 04'55" | 00:21'06" |
| 5 | 04'54" | 00:26'00" |
| 6 | 04'39" | 00:30'39" |
| 7 | 04'30" | 00:35'09" |
| 7.2 | 03'15" | 00:35'52" |
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