7.0 km | 00:38:27 | 05:27/km日期: 2014-08-14 22:36 - 卡路里: 440 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'24" / 06'33" / 05'38" / 05'19" / 05'12" / 04'39" / 05'19" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'46") | 1000 / 1000 |
| 2 | | 05'47" (+01'09") | 1000 / 2000 |
| 3 | | 05'37" (+00'59") | 1000 / 3000 |
| 4 | | 05'20" (+00'42") | 1000 / 4000 |
| 5 | | 05'12" (+00'34") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 05'19" (+00'41") | 1000 / 7000 |
| 8 | | 03'33" | 36 / 7036 |
8月累積里程 : 110.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'33" | 00:12'57" |
| 3 | 05'38" | 00:18'35" |
| 4 | 05'19" | 00:23'54" |
| 5 | 05'12" | 00:29'06" |
| 6 | 04'39" | 00:33'45" |
| 7 | 05'19" | 00:39'04" |
| 7.0 | 03'38" | 00:39'12" |
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