12.0 km | 01:08:39 | 05:43/km日期: 2021-03-06 20:54 - 卡路里: 680 Cal - 總步數: 12270 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'46" / 05'35" / 05'41" / 05'38" / 05'24" / 05'54" / 05'30" / 05'30" / 05'25" / 05'32" / 06'02" / 06'29" / 36'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'20") | 1007 / 1007 | 181 / 95 |
2 | | 05'34" (+00'10") | 1009 / 2017 | 181 / 98 |
3 | | 05'37" (+00'13") | 1001 / 3018 | 180 / 98 |
4 | | 05'37" (+00'13") | 1001 / 4020 | 180 / 98 |
5 | | 05'25" (+00'01") | 1003 / 5024 | 181 / 101 |
6 | | 05'51" (+00'27") | 1007 / 6031 | 177 / 95 |
7 | | 05'28" (+00'04") | 1003 / 7034 | 179 / 101 |
8 | | 05'27" (+00'03") | 1009 / 8043 | 179 / 102 |
9 | | 05'24" | 1002 / 9045 | 178 / 103 |
10 | | 05'30" (+00'06") | 1003 / 10048 | 177 / 102 |
11 | | 05'59" (+00'35") | 1006 / 11055 | 174 / 95 |
12 | | 06'32" (+01'08") | 1006 / 12061 | 172 / 88 |
13 | | 07'41" (+02'17") | 6 / 12068 | 160 / 81 |
3月累積里程 : 119.81 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'38" | 00:22'40" |
5 | 05'24" | 00:28'04" |
6 | 05'54" | 00:33'58" |
7 | 05'30" | 00:39'28" |
8 | 05'30" | 00:44'58" |
9 | 05'25" | 00:50'23" |
10 | 05'32" | 00:55'55" |
11 | 06'02" | 01:01'57" |
12 | 06'29" | 01:08'26" |
12.0 | 33'19" | 01:08'39" |