10.1 km | 01:09:20 | 06:51/km日期: 2021-03-06 07:21 - 卡路里: 772 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(26)
Pace: 06'25" / 06'16" / 06'33" / 06'25" / 06'24" / 08'15" / 07'12" / 07'31" / 07'15" / 06'30" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'08") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'33" (+00'17") | 1000 / 3000 |
| 4 | | 06'24" (+00'08") | 1000 / 4000 |
| 5 | | 06'24" (+00'08") | 1000 / 5000 |
| 6 | | 08'14" (+01'58") | 1000 / 6000 |
| 7 | | 07'12" (+00'56") | 1000 / 7000 |
| 8 | | 07'31" (+01'15") | 1000 / 8000 |
| 9 | | 07'14" (+00'58") | 1000 / 9000 |
| 10 | | 06'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'41" | 99 / 10099 |
3月累積里程 :
51.68 km 
Mizuno wave prorunner 16 累積 :
4587.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'16" | 00:12'41" |
| 3 | 06'33" | 00:19'14" |
| 4 | 06'25" | 00:25'39" |
| 5 | 06'24" | 00:32'03" |
| 6 | 08'15" | 00:40'18" |
| 7 | 07'12" | 00:47'30" |
| 8 | 07'31" | 00:55'01" |
| 9 | 07'15" | 01:02'16" |
| 10 | 06'30" | 01:08'46" |
| 10.1 | 05'43" | 01:09'20" |
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