15.0 km | 01:25:51 | 05:43/km日期: 2021-03-05 08:08 - 地點: 微笑公園 - 天氣: 晴 - 平均心率: 148 - 卡路里: 1026 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78% - PM2.5: 普通(52)
Pace: 06'00" / 05'45" / 05'54" / 05'43" / 05'44" / 05'41" / 05'38" / 05'44" / 05'39" / 05'41" / 05'38" / 05'43" / 05'38" / 05'41" / 05'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'23") | 1000 / 1000 |
| 2 | | 05'44" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'06") | 1000 / 4000 |
| 5 | | 05'44" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'01") | 1000 / 7000 |
| 8 | | 05'43" (+00'06") | 1000 / 8000 |
| 9 | | 05'39" (+00'02") | 1000 / 9000 |
| 10 | | 05'40" (+00'03") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 05'43" (+00'06") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'41" (+00'04") | 1000 / 14000 |
| 15 | | 05'38" (+00'01") | 1000 / 15000 |
| 16 | | 05'29" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
151.11 km 
Adidas Ultra boost-2 累積 :
1423.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'54" | 00:17'39" |
| 4 | 05'43" | 00:23'22" |
| 5 | 05'44" | 00:29'06" |
| 6 | 05'41" | 00:34'47" |
| 7 | 05'38" | 00:40'25" |
| 8 | 05'44" | 00:46'09" |
| 9 | 05'39" | 00:51'48" |
| 10 | 05'41" | 00:57'29" |
| 11 | 05'38" | 01:03'07" |
| 12 | 05'43" | 01:08'50" |
| 13 | 05'38" | 01:14'28" |
| 14 | 05'41" | 01:20'09" |
| 15 | 05'38" | 01:25'47" |
| 15.0 | 04'57" | 01:25'50" |
展開計圈分析
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