7.0 km | 00:42:22 | 06:02/km日期: 2021-03-02 20:23 - 卡路里: 449 Cal - 平均步頻: 194
Pace: 05'51" / 05'38" / 05'45" / 05'43" / 05'43" / 07'26" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'12") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'45" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'04") | 1000 / 5000 |
| 6 | | 07'25" (+01'47") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 05'53" (+00'15") | 8 / 7008 |
3月累積里程 : 106.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'43" | 00:22'57" |
| 5 | 05'43" | 00:28'40" |
| 6 | 07'26" | 00:36'06" |
| 7 | 06'14" | 00:42'20" |
| 7.0 | 05'37" | 00:42'23" |
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