0.0 km | 00:00:01 | 16:40/km日期: 2021-03-01 19:46 - 總爬升: 1323 m - 卡路里: 19022 Cal - 平均步頻: 3 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 09'29" / 03'17" / 07'14" / 06'20" / 00'55" / 00'43" / 00'48" / 00'40" / 00'48" / 01'04" / 06'34" / 04'06" / 00'57" / 00'37" / 00'38" / 00'39" / 00'37" / 00'39" / 00'41" / 00'42" / 00'40" / 00'43" / 00'41" / 00'44" / 00'36" / 00'36" / 00'36" / 00'35" / 00'34" / 00'46" / 00'38" / 00'38" / 00'40" / 00'41" / 00'39" / 00'36" / 00'35" / 00'35" / 00'35" / 00'34" / 00'36" / 00'34" / 00'35" / 00'34" / 00'34" / 00'35" / 00'36" / 00'38" / 00'38" / 00'35" / 00'34" / 00'34" / 00'32" / 00'33" / 00'33" / 00'34" / 00'33" / 00'32" / 00'34" / 00'33" / 00'35" / 00'40" / 00'39" / 00'36" / 00'35" / 00'35" / 00'34" / 00'37" / 00'36" / 00'36" / 00'36" / 00'32" / 00'33" / 00'33" / 00'32" / 00'35" / 00'35" / 00'31" / 00'33" / 00'32" / 00'32" / 00'33" / 00'36" / 00'35" / 00'34" / 00'32" / 00'34" / 00'33" / 00'33" / 00'35" / 00'34" / 00'31" / 00'31" / 00'34" / 00'39" / 00'35" / 00'34" / 00'34" / 00'36" / 00'35" / 00'33" / 00'33" / 00'33" / 00'35" / 00'33" / 00'35" / 00'38" / 00'34" / 00'34" / 00'32" / 00'34" / 00'33" / 00'32" / 00'32" / 00'34" / 00'34" / 00'32" / 00'32" / 00'35" / 00'33" / 00'33" / 00'35" / 00'33" / 00'33" / 00'33" / 00'32" / 00'33" / 00'35" / 00'34" / 00'33" / 00'33" / 00'34" / 00'32" / 00'35" / 00'33" / 00'35" / 00'35" / 00'35" / 00'34" / 00'33" / 00'33" / 00'35" / 00'36" / 00'35" / 00'34" / 00'31" / 00'33" / 00'32" / 00'32" / 00'33" / 00'37" / 00'32" / 00'32" / 00'35" / 00'36" / 00'36" / 00'35" / 00'34" / 00'32" / 00'32" / 00'32" / 00'37" / 00'39" / 00'36" / 00'33" / 00'34" / 00'39" / 00'36" / 00'35" / 00'33" / 00'34" / 00'33" / 00'36" / 00'36" / 00'36" / 00'36" / 00'36" / 00'37" / 00'34" / 00'34" / 00'35" / 00'34" / 00'32" / 00'31" / 00'32" / 00'32" / 00'33" / 00'32" / 00'33" / 00'35" / 00'33" / 00'35" / 00'35" / 00'33" / 00'34" / 00'36" / 00'37" / 00'35" / 00'34" / 00'31" / 00'33" / 00'37" / 00'40" / 00'34" / 00'34" / 00'33" / 00'33" / 00'31" / 00'32" / 00'35" / 00'33" / 00'32" / 00'32" / 00'32" / 00'36" / 00'49" / 08'43" / 14'49" / 00'49" / 00'36" / 00'36" / 00'35" / 00'38" / 00'37" / 00'40" / 00'37" / 00'35" / 00'33" / 00'33" / 00'33" / 00'37" / 00'34" / 00'32" / 00'33" / 00'33" / 00'32" / 00'32" / 00'32" / 00'35" / 00'34" / 00'32" / 00'31" / 00'31" / 00'32" / 00'31" / 00'31" / 00'32" / 00'31" / 00'31" / 00'32" / 00'33" / 00'35" / 00'35" / 00'34" / 00'33" / 00'35" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'35" / 00'36" / 00'34" / 00'40" / 00'39" / 00'34" / 00'34" / 00'34" / 00'35" / 00'35" / 00'35" / 00'34" / 00'35" / 00'35" / 00'35" / 00'35" / 00'36" / 00'34" / 00'36" / 00'37" / 00'36" / 00'35" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'34" / 00'35" / 00'34" / 00'34" / 00'34" / 00'36" / 00'36" / 00'34" / 00'41" / 01'03" / 02'09" / 04'52" / 02'18" / 01'32" / 01'11" / 01'23" / 01'36" / 1266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+06'44") | 1671 / 1671 |
2 | | 05'37" (+05'02") | 1400 / 3072 |
3 | | 01'35" (+01'00") | 7423 / 10495 |
4 | | 09'15" (+08'40") | 1033 / 11529 |
5 | | 00'41" (+00'06") | 206198 / 217728 |
6 | | 00'35" | 110869 / 328597 |
7 | | 05'02" (+04'27") | 1078 / 329675 |
8 | | 01'38" (+01'03") | 4950 / 334625 |
3月累積里程 :
76.42 km HONDA HRV 累積 :
0.7 kmAndroid - samsung SM-A715F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 03'17" | 00:12'46" |
3 | 07'14" | 00:20'00" |
4 | 06'20" | 00:26'20" |
5 | 00'55" | 00:27'15" |
6 | 00'43" | 00:27'58" |
7 | 00'48" | 00:28'46" |
8 | 00'40" | 00:29'26" |
9 | 00'48" | 00:30'14" |
10 | 01'04" | 00:31'18" |
11 | 06'34" | 00:37'52" |
12 | 04'06" | 00:41'58" |
13 | 00'57" | 00:42'55" |
14 | 00'37" | 00:43'32" |
15 | 00'38" | 00:44'10" |
16 | 00'39" | 00:44'49" |
17 | 00'37" | 00:45'26" |
18 | 00'39" | 00:46'05" |
19 | 00'41" | 00:46'46" |
20 | 00'42" | 00:47'28" |
21 | 00'40" | 00:48'08" |
22 | 00'43" | 00:48'51" |
23 | 00'41" | 00:49'32" |
24 | 00'44" | 00:50'16" |
25 | 00'36" | 00:50'52" |
26 | 00'36" | 00:51'28" |
27 | 00'36" | 00:52'04" |
28 | 00'35" | 00:52'39" |
29 | 00'34" | 00:53'13" |
30 | 00'46" | 00:53'59" |
31 | 00'38" | 00:54'37" |
32 | 00'38" | 00:55'15" |
33 | 00'40" | 00:55'55" |
34 | 00'41" | 00:56'36" |
35 | 00'39" | 00:57'15" |
36 | 00'36" | 00:57'51" |
37 | 00'35" | 00:58'26" |
38 | 00'35" | 00:59'01" |
39 | 00'35" | 00:59'36" |
40 | 00'34" | 01:00'10" |
41 | 00'36" | 01:00'46" |
42 | 00'34" | 01:01'20" |
43 | 00'35" | 01:01'55" |
44 | 00'34" | 01:02'29" |
45 | 00'34" | 01:03'03" |
46 | 00'35" | 01:03'38" |
47 | 00'36" | 01:04'14" |
48 | 00'38" | 01:04'52" |
49 | 00'38" | 01:05'30" |
50 | 00'35" | 01:06'05" |
51 | 00'34" | 01:06'39" |
52 | 00'34" | 01:07'13" |
53 | 00'32" | 01:07'45" |
54 | 00'33" | 01:08'18" |
55 | 00'33" | 01:08'51" |
56 | 00'34" | 01:09'25" |
57 | 00'33" | 01:09'58" |
58 | 00'32" | 01:10'30" |
59 | 00'34" | 01:11'04" |
60 | 00'33" | 01:11'37" |
61 | 00'35" | 01:12'12" |
62 | 00'40" | 01:12'52" |
63 | 00'39" | 01:13'31" |
64 | 00'36" | 01:14'07" |
65 | 00'35" | 01:14'42" |
66 | 00'35" | 01:15'17" |
67 | 00'34" | 01:15'51" |
68 | 00'37" | 01:16'28" |
69 | 00'36" | 01:17'04" |
70 | 00'36" | 01:17'40" |
71 | 00'36" | 01:18'16" |
72 | 00'32" | 01:18'48" |
73 | 00'33" | 01:19'21" |
74 | 00'33" | 01:19'54" |
75 | 00'32" | 01:20'26" |
76 | 00'35" | 01:21'01" |
77 | 00'35" | 01:21'36" |
78 | 00'31" | 01:22'07" |
79 | 00'33" | 01:22'40" |
80 | 00'32" | 01:23'12" |
81 | 00'32" | 01:23'44" |
82 | 00'33" | 01:24'17" |
83 | 00'36" | 01:24'53" |
84 | 00'35" | 01:25'28" |
85 | 00'34" | 01:26'02" |
86 | 00'32" | 01:26'34" |
87 | 00'34" | 01:27'08" |
88 | 00'33" | 01:27'41" |
89 | 00'33" | 01:28'14" |
90 | 00'35" | 01:28'49" |
91 | 00'34" | 01:29'23" |
92 | 00'31" | 01:29'54" |
93 | 00'31" | 01:30'25" |
94 | 00'34" | 01:30'59" |
95 | 00'39" | 01:31'38" |
96 | 00'35" | 01:32'13" |
97 | 00'34" | 01:32'47" |
98 | 00'34" | 01:33'21" |
99 | 00'36" | 01:33'57" |
100 | 00'35" | 01:34'32" |
101 | 00'33" | 01:35'05" |
102 | 00'33" | 01:35'38" |
103 | 00'33" | 01:36'11" |
104 | 00'35" | 01:36'46" |
105 | 00'33" | 01:37'19" |
106 | 00'35" | 01:37'54" |
107 | 00'38" | 01:38'32" |
108 | 00'34" | 01:39'06" |
109 | 00'34" | 01:39'40" |
110 | 00'32" | 01:40'12" |
111 | 00'34" | 01:40'46" |
112 | 00'33" | 01:41'19" |
113 | 00'32" | 01:41'51" |
114 | 00'32" | 01:42'23" |
115 | 00'34" | 01:42'57" |
116 | 00'34" | 01:43'31" |
117 | 00'32" | 01:44'03" |
118 | 00'32" | 01:44'35" |
119 | 00'35" | 01:45'10" |
120 | 00'33" | 01:45'43" |
121 | 00'33" | 01:46'16" |
122 | 00'35" | 01:46'51" |
123 | 00'33" | 01:47'24" |
124 | 00'33" | 01:47'57" |
125 | 00'33" | 01:48'30" |
126 | 00'32" | 01:49'02" |
127 | 00'33" | 01:49'35" |
128 | 00'35" | 01:50'10" |
129 | 00'34" | 01:50'44" |
130 | 00'33" | 01:51'17" |
131 | 00'33" | 01:51'50" |
132 | 00'34" | 01:52'24" |
133 | 00'32" | 01:52'56" |
134 | 00'35" | 01:53'31" |
135 | 00'33" | 01:54'04" |
136 | 00'35" | 01:54'39" |
137 | 00'35" | 01:55'14" |
138 | 00'35" | 01:55'49" |
139 | 00'34" | 01:56'23" |
140 | 00'33" | 01:56'56" |
141 | 00'33" | 01:57'29" |
142 | 00'35" | 01:58'04" |
143 | 00'36" | 01:58'40" |
144 | 00'35" | 01:59'15" |
145 | 00'34" | 01:59'49" |
146 | 00'31" | 02:00'20" |
147 | 00'33" | 02:00'53" |
148 | 00'32" | 02:01'25" |
149 | 00'32" | 02:01'57" |
150 | 00'33" | 02:02'30" |
151 | 00'37" | 02:03'07" |
152 | 00'32" | 02:03'39" |
153 | 00'32" | 02:04'11" |
154 | 00'35" | 02:04'46" |
155 | 00'36" | 02:05'22" |
156 | 00'36" | 02:05'58" |
157 | 00'35" | 02:06'33" |
158 | 00'34" | 02:07'07" |
159 | 00'32" | 02:07'39" |
160 | 00'32" | 02:08'11" |
161 | 00'32" | 02:08'43" |
162 | 00'37" | 02:09'20" |
163 | 00'39" | 02:09'59" |
164 | 00'36" | 02:10'35" |
165 | 00'33" | 02:11'08" |
166 | 00'34" | 02:11'42" |
167 | 00'39" | 02:12'21" |
168 | 00'36" | 02:12'57" |
169 | 00'35" | 02:13'32" |
170 | 00'33" | 02:14'05" |
171 | 00'34" | 02:14'39" |
172 | 00'33" | 02:15'12" |
173 | 00'36" | 02:15'48" |
174 | 00'36" | 02:16'24" |
175 | 00'36" | 02:17'00" |
176 | 00'36" | 02:17'36" |
177 | 00'36" | 02:18'12" |
178 | 00'37" | 02:18'49" |
179 | 00'34" | 02:19'23" |
180 | 00'34" | 02:19'57" |
181 | 00'35" | 02:20'32" |
182 | 00'34" | 02:21'06" |
183 | 00'32" | 02:21'38" |
184 | 00'31" | 02:22'09" |
185 | 00'32" | 02:22'41" |
186 | 00'32" | 02:23'13" |
187 | 00'33" | 02:23'46" |
188 | 00'32" | 02:24'18" |
189 | 00'33" | 02:24'51" |
190 | 00'35" | 02:25'26" |
191 | 00'33" | 02:25'59" |
192 | 00'35" | 02:26'34" |
193 | 00'35" | 02:27'09" |
194 | 00'33" | 02:27'42" |
195 | 00'34" | 02:28'16" |
196 | 00'36" | 02:28'52" |
197 | 00'37" | 02:29'29" |
198 | 00'35" | 02:30'04" |
199 | 00'34" | 02:30'38" |
200 | 00'31" | 02:31'09" |
201 | 00'33" | 02:31'42" |
202 | 00'37" | 02:32'19" |
203 | 00'40" | 02:32'59" |
204 | 00'34" | 02:33'33" |
205 | 00'34" | 02:34'07" |
206 | 00'33" | 02:34'40" |
207 | 00'33" | 02:35'13" |
208 | 00'31" | 02:35'44" |
209 | 00'32" | 02:36'16" |
210 | 00'35" | 02:36'51" |
211 | 00'33" | 02:37'24" |
212 | 00'32" | 02:37'56" |
213 | 00'32" | 02:38'28" |
214 | 00'32" | 02:39'00" |
215 | 00'36" | 02:39'36" |
216 | 00'49" | 02:40'25" |
217 | 08'43" | 02:49'08" |
218 | 14'49" | 03:03'57" |
219 | 00'49" | 03:04'46" |
220 | 00'36" | 03:05'22" |
221 | 00'36" | 03:05'58" |
222 | 00'35" | 03:06'33" |
223 | 00'38" | 03:07'11" |
224 | 00'37" | 03:07'48" |
225 | 00'40" | 03:08'28" |
226 | 00'37" | 03:09'05" |
227 | 00'35" | 03:09'40" |
228 | 00'33" | 03:10'13" |
229 | 00'33" | 03:10'46" |
230 | 00'33" | 03:11'19" |
231 | 00'37" | 03:11'56" |
232 | 00'34" | 03:12'30" |
233 | 00'32" | 03:13'02" |
234 | 00'33" | 03:13'35" |
235 | 00'33" | 03:14'08" |
236 | 00'32" | 03:14'40" |
237 | 00'32" | 03:15'12" |
238 | 00'32" | 03:15'44" |
239 | 00'35" | 03:16'19" |
240 | 00'34" | 03:16'53" |
241 | 00'32" | 03:17'25" |
242 | 00'31" | 03:17'56" |
243 | 00'31" | 03:18'27" |
244 | 00'32" | 03:18'59" |
245 | 00'31" | 03:19'30" |
246 | 00'31" | 03:20'01" |
247 | 00'32" | 03:20'33" |
248 | 00'31" | 03:21'04" |
249 | 00'31" | 03:21'35" |
250 | 00'32" | 03:22'07" |
251 | 00'33" | 03:22'40" |
252 | 00'35" | 03:23'15" |
253 | 00'35" | 03:23'50" |
254 | 00'34" | 03:24'24" |
255 | 00'33" | 03:24'57" |
256 | 00'35" | 03:25'32" |
257 | 00'34" | 03:26'06" |
258 | 00'34" | 03:26'40" |
259 | 00'34" | 03:27'14" |
260 | 00'34" | 03:27'48" |
261 | 00'34" | 03:28'22" |
262 | 00'34" | 03:28'56" |
263 | 00'34" | 03:29'30" |
264 | 00'35" | 03:30'05" |
265 | 00'34" | 03:30'39" |
266 | 00'34" | 03:31'13" |
267 | 00'34" | 03:31'47" |
268 | 00'34" | 03:32'21" |
269 | 00'34" | 03:32'55" |
270 | 00'34" | 03:33'29" |
271 | 00'34" | 03:34'03" |
272 | 00'35" | 03:34'38" |
273 | 00'34" | 03:35'12" |
274 | 00'34" | 03:35'46" |
275 | 00'34" | 03:36'20" |
276 | 00'35" | 03:36'55" |
277 | 00'36" | 03:37'31" |
278 | 00'34" | 03:38'05" |
279 | 00'40" | 03:38'45" |
280 | 00'39" | 03:39'24" |
281 | 00'34" | 03:39'58" |
282 | 00'34" | 03:40'32" |
283 | 00'34" | 03:41'06" |
284 | 00'35" | 03:41'41" |
285 | 00'35" | 03:42'16" |
286 | 00'35" | 03:42'51" |
287 | 00'34" | 03:43'25" |
288 | 00'35" | 03:44'00" |
289 | 00'35" | 03:44'35" |
290 | 00'35" | 03:45'10" |
291 | 00'35" | 03:45'45" |
292 | 00'36" | 03:46'21" |
293 | 00'34" | 03:46'55" |
294 | 00'36" | 03:47'31" |
295 | 00'37" | 03:48'08" |
296 | 00'36" | 03:48'44" |
297 | 00'35" | 03:49'19" |
298 | 00'34" | 03:49'53" |
299 | 00'35" | 03:50'28" |
300 | 00'34" | 03:51'02" |
301 | 00'34" | 03:51'36" |
302 | 00'34" | 03:52'10" |
303 | 00'35" | 03:52'45" |
304 | 00'34" | 03:53'19" |
305 | 00'34" | 03:53'53" |
306 | 00'35" | 03:54'28" |
307 | 00'34" | 03:55'02" |
308 | 00'34" | 03:55'36" |
309 | 00'34" | 03:56'10" |
310 | 00'34" | 03:56'44" |
311 | 00'35" | 03:57'19" |
312 | 00'34" | 03:57'53" |
313 | 00'34" | 03:58'27" |
314 | 00'34" | 03:59'01" |
315 | 00'34" | 03:59'35" |
316 | 00'34" | 04:00'09" |
317 | 00'34" | 04:00'43" |
318 | 00'34" | 04:01'17" |
319 | 00'34" | 04:01'51" |
320 | 00'35" | 04:02'26" |
321 | 00'34" | 04:03'00" |
322 | 00'34" | 04:03'34" |
323 | 00'34" | 04:04'08" |
324 | 00'36" | 04:04'44" |
325 | 00'36" | 04:05'20" |
326 | 00'34" | 04:05'54" |
327 | 00'41" | 04:06'35" |
328 | 01'03" | 04:07'38" |
329 | 02'09" | 04:09'47" |
330 | 04'52" | 04:14'39" |
331 | 02'18" | 04:16'57" |
332 | 01'32" | 04:18'29" |
333 | 01'11" | 04:19'40" |
334 | 01'23" | 04:21'03" |
335 | 01'36" | 04:22'39" |
335.5 | 02'34" | 04:23'55" |