5.0 km | 00:27:02 | 05:23/km日期: 2015-01-16 20:17 - 卡路里: 478 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'13" / 05'28" / 05'30" / 05'23" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'27" (+00'15") | 1000 / 2000 |
| 3 | | 05'29" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'51" (+00'39") | 18 / 5018 |
1月累積里程 : 225.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'28" | 00:10'41" |
| 3 | 05'30" | 00:16'11" |
| 4 | 05'23" | 00:21'34" |
| 5 | 05'22" | 00:26'56" |
| 5.0 | 05'17" | 00:27'02" |
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