5.0 km | 00:23:44 | 04:42/km日期: 2013-04-11 19:32 - 卡路里: 262 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'05" / 04'58" / 04'48" / 04'53" / 85'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'35" | 200 / 200 |
2 | | 04'45" (+01'10") | 200 / 400 |
3 | | 04'40" (+01'05") | 200 / 600 |
4 | | 05'05" (+01'30") | 200 / 800 |
5 | | 04'55" (+01'20") | 200 / 1000 |
6 | | 04'55" (+01'20") | 200 / 1200 |
7 | | 04'45" (+01'10") | 200 / 1400 |
8 | | 05'05" (+01'30") | 200 / 1599 |
9 | | 04'50" (+01'15") | 200 / 1799 |
10 | | 04'50" (+01'15") | 200 / 1999 |
11 | | 04'50" (+01'15") | 200 / 2199 |
12 | | 04'35" (+01'00") | 200 / 2400 |
13 | | 04'50" (+01'15") | 200 / 2600 |
14 | | 04'30" (+00'55") | 200 / 2800 |
15 | | 04'35" (+01'00") | 200 / 3000 |
16 | | 04'45" (+01'10") | 200 / 3200 |
17 | | 04'40" (+01'05") | 200 / 3400 |
18 | | 04'45" (+01'10") | 200 / 3600 |
19 | | 04'45" (+01'10") | 200 / 3800 |
20 | | 04'30" (+00'55") | 200 / 4000 |
21 | | 04'55" (+01'20") | 200 / 4200 |
22 | | 04'45" (+01'10") | 200 / 4400 |
23 | | 04'45" (+01'10") | 200 / 4600 |
24 | | 04'30" (+00'55") | 200 / 4800 |
25 | | 04'30" (+00'55") | 200 / 5000 |
26 | | 04'35" (+01'00") | 47 / 5047 |
4月累積里程 : 193.37 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 04'48" | 00:14'51" |
4 | 04'53" | 00:19'44" |
5.0 | 03'49" | 00:23'44" |