12.1 km | 01:20:03 | 06:36/km日期: 2015-01-18 07:21 - 卡路里: 675 Cal - 總步數: 15164 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 14°C - 濕度: 72%
Pace: 06'28" / 06'31" / 06'36" / 06'44" / 06'39" / 06'43" / 06'33" / 06'40" / 06'36" / 06'33" / 06'34" / 06'42" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" | 1002 / 1002 | 184 / 83 |
2 | | 06'33" (+00'07") | 1007 / 2010 | 186 / 81 |
3 | | 06'36" (+00'10") | 999 / 3009 | 187 / 80 |
4 | | 06'41" (+00'15") | 992 / 4002 | 187 / 79 |
5 | | 06'40" (+00'14") | 1005 / 5007 | 189 / 79 |
6 | | 06'43" (+00'17") | 1001 / 6009 | 189 / 78 |
7 | | 06'33" (+00'07") | 996 / 7005 | 189 / 80 |
8 | | 06'37" (+00'11") | 995 / 8001 | 188 / 80 |
9 | | 06'36" (+00'10") | 998 / 9000 | 190 / 79 |
10 | | 06'34" (+00'08") | 1006 / 10006 | 191 / 79 |
11 | | 06'36" (+00'10") | 1003 / 11009 | 193 / 78 |
12 | | 06'41" (+00'15") | 992 / 12001 | 193 / 77 |
13 | | 06'48" (+00'22") | 98 / 12099 | 189 / 77 |
1月累積里程 : 192.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'31" | 00:12'59" |
3 | 06'36" | 00:19'35" |
4 | 06'44" | 00:26'19" |
5 | 06'39" | 00:32'58" |
6 | 06'43" | 00:39'41" |
7 | 06'33" | 00:46'14" |
8 | 06'40" | 00:52'54" |
9 | 06'36" | 00:59'30" |
10 | 06'33" | 01:06'03" |
11 | 06'34" | 01:12'37" |
12 | 06'42" | 01:19'19" |
12.1 | 07'18" | 01:20'03" |