13.1 km | 01:15:19 | 05:44/km日期: 2021-02-28 05:41 - 平均心率: 155 - 卡路里: 1044 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 97% - PM2.5: 良好(35)
Pace: 05'59" / 05'52" / 05'44" / 05'55" / 05'52" / 05'45" / 05'43" / 05'46" / 06'06" / 05'30" / 05'37" / 05'29" / 05'31" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'52" (+00'24") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'43" (+00'15") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 06'05" (+00'37") | 1000 / 9000 |
| 10 | | 05'30" (+00'02") | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 1000 / 11000 |
| 12 | | 05'28" | 1000 / 12000 |
| 13 | | 05'31" (+00'03") | 1000 / 13000 |
| 14 | | 05'11" | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 109.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'52" | 00:11'51" |
| 3 | 05'44" | 00:17'35" |
| 4 | 05'55" | 00:23'30" |
| 5 | 05'52" | 00:29'22" |
| 6 | 05'45" | 00:35'07" |
| 7 | 05'43" | 00:40'50" |
| 8 | 05'46" | 00:46'36" |
| 9 | 06'06" | 00:52'42" |
| 10 | 05'30" | 00:58'12" |
| 11 | 05'37" | 01:03'49" |
| 12 | 05'29" | 01:09'18" |
| 13 | 05'31" | 01:14'49" |
| 13.1 | 05'16" | 01:15'21" |
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