10.1 km | 00:58:56 | 05:49/km日期: 2015-01-07 20:31 - 卡路里: 924 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'37" / 06'30" / 05'28" / 06'09" / 05'33" / 06'00" / 05'30" / 05'17" / 05'41" / 05'37" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'19") | 1000 / 1000 |
| 2 | | 06'29" (+01'12") | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'51") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'43") | 1000 / 6000 |
| 7 | | 05'29" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'40" (+00'23") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 04'42" | 123 / 10123 |
1月累積里程 : 174.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'30" | 00:13'07" |
| 3 | 05'28" | 00:18'35" |
| 4 | 06'09" | 00:24'44" |
| 5 | 05'33" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 05'30" | 00:41'47" |
| 8 | 05'17" | 00:47'04" |
| 9 | 05'41" | 00:52'45" |
| 10 | 05'37" | 00:58'22" |
| 10.1 | 04'42" | 00:58'57" |
展開計圈分析
留言 
