19.0 km | 02:04:11 | 06:31/km日期: 2021-02-27 16:29 - 平均心率: 129 - 卡路里: 755 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 06'06" / 06'25" / 06'33" / 06'40" / 06'32" / 06'26" / 09'04" / 06'23" / 06'40" / 07'14" / 06'23" / 06'37" / 06'42" / 06'31" / 06'37" / 10'41" / 06'35" / 06'28" / 06'24" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'25" (+00'19") | 1000 / 2000 |
| 3 | | 06'33" (+00'27") | 1000 / 3000 |
| 4 | | 06'39" (+00'33") | 1000 / 4000 |
| 5 | | 06'32" (+00'26") | 1000 / 5000 |
| 6 | | 06'25" (+00'19") | 1000 / 6000 |
| 7 | | 06'30" (+00'24") | 1000 / 7000 |
| 8 | | 06'23" (+00'17") | 1000 / 8000 |
| 9 | | 06'39" (+00'33") | 1000 / 9000 |
| 10 | | 06'46" (+00'40") | 1000 / 10000 |
| 11 | | 06'22" (+00'16") | 1000 / 11000 |
| 12 | | 06'35" (+00'29") | 1000 / 12000 |
| 13 | | 06'42" (+00'36") | 1000 / 13000 |
| 14 | | 06'31" (+00'25") | 1000 / 14000 |
| 15 | | 06'35" (+00'29") | 1000 / 15000 |
| 16 | | 06'44" (+00'38") | 1000 / 16000 |
| 17 | | 06'40" (+00'34") | 1000 / 17000 |
| 18 | | 06'28" (+00'22") | 1000 / 18000 |
| 19 | | 06'23" (+00'17") | 1000 / 19000 |
| 20 | | 06'09" (+00'03") | 13 / 19013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 161.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'25" | 00:12'31" |
| 3 | 06'33" | 00:19'04" |
| 4 | 06'40" | 00:25'44" |
| 5 | 06'32" | 00:32'16" |
| 6 | 06'26" | 00:38'42" |
| 7 | 09'04" | 00:47'46" |
| 8 | 06'23" | 00:54'09" |
| 9 | 06'40" | 01:00'49" |
| 10 | 07'14" | 01:08'03" |
| 11 | 06'23" | 01:14'26" |
| 12 | 06'37" | 01:21'03" |
| 13 | 06'42" | 01:27'45" |
| 14 | 06'31" | 01:34'16" |
| 15 | 06'37" | 01:40'53" |
| 16 | 10'41" | 01:51'34" |
| 17 | 06'35" | 01:58'09" |
| 18 | 06'28" | 02:04'37" |
| 19 | 06'24" | 02:11'01" |
| 19.0 | 06'05" | 02:11'06" |
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