44.0 km | 05:02:08 | 06:51/km日期: 2015-01-17 06:34 - 平均心率: 147 - 卡路里: 2378 Cal - 溫度: 14°C - 濕度: 57%
Pace: 06'17" / 06'26" / 06'23" / 06'26" / 06'22" / 06'24" / 06'20" / 06'27" / 06'30" / 06'23" / 06'25" / 06'24" / 06'26" / 06'22" / 06'21" / 06'26" / 06'20" / 06'21" / 06'22" / 06'50" / 07'42" / 06'21" / 06'23" / 06'30" / 06'20" / 06'20" / 06'26" / 06'36" / 06'28" / 06'22" / 08'30" / 06'48" / 06'51" / 06'50" / 07'00" / 07'12" / 07'12" / 07'15" / 07'19" / 07'20" / 13'30" / 07'11" / 07'12" / 07'54" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'25" (+00'09") | 1000 / 4000 |
| 5 | | 06'22" (+00'06") | 1000 / 5000 |
| 6 | | 06'24" (+00'08") | 1000 / 6000 |
| 7 | | 06'20" (+00'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'29" (+00'13") | 1000 / 9000 |
| 10 | | 06'22" (+00'06") | 1000 / 10000 |
| 11 | | 06'24" (+00'08") | 1000 / 11000 |
| 12 | | 06'24" (+00'08") | 1000 / 12000 |
| 13 | | 06'25" (+00'09") | 1000 / 13000 |
| 14 | | 06'21" (+00'05") | 1000 / 14000 |
| 15 | | 06'21" (+00'05") | 1000 / 15000 |
| 16 | | 06'26" (+00'10") | 1000 / 16000 |
| 17 | | 06'19" (+00'03") | 1000 / 17000 |
| 18 | | 06'21" (+00'05") | 1000 / 18000 |
| 19 | | 06'21" (+00'05") | 1000 / 19000 |
| 20 | | 06'49" (+00'33") | 1000 / 20000 |
| 21 | | 07'41" (+01'25") | 1000 / 21000 |
| 22 | | 06'21" (+00'05") | 1000 / 22000 |
| 23 | | 06'23" (+00'07") | 1000 / 23000 |
| 24 | | 06'29" (+00'13") | 1000 / 24000 |
| 25 | | 06'20" (+00'04") | 1000 / 25000 |
| 26 | | 06'19" (+00'03") | 1000 / 26000 |
| 27 | | 06'26" (+00'10") | 1000 / 27000 |
| 28 | | 06'35" (+00'19") | 1000 / 28000 |
| 29 | | 06'27" (+00'11") | 1000 / 29000 |
| 30 | | 06'22" (+00'06") | 1000 / 30000 |
| 31 | | 08'29" (+02'13") | 1000 / 31000 |
| 32 | | 06'48" (+00'32") | 1000 / 32000 |
| 33 | | 06'50" (+00'34") | 1000 / 33000 |
| 34 | | 06'50" (+00'34") | 1000 / 34000 |
| 35 | | 06'59" (+00'43") | 1000 / 35000 |
| 36 | | 07'12" (+00'56") | 1000 / 36000 |
| 37 | | 07'11" (+00'55") | 1000 / 37000 |
| 38 | | 07'14" (+00'58") | 1000 / 38000 |
| 39 | | 07'19" (+01'03") | 1000 / 39000 |
| 40 | | 07'19" (+01'03") | 1000 / 40000 |
| 41 | | 13'30" (+07'14") | 1000 / 41000 |
| 42 | | 07'10" (+00'54") | 1000 / 42000 |
| 43 | | 07'12" (+00'56") | 1000 / 43000 |
| 44 | | 07'54" (+01'38") | 1000 / 44000 |
| 45 | | 10'55" (+04'39") | 33 / 44033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
1月累積里程 :
169.31 km 
赤奔 1號 累積 :
14989.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'26" | 00:12'43" |
| 3 | 06'23" | 00:19'06" |
| 4 | 06'26" | 00:25'32" |
| 5 | 06'22" | 00:31'54" |
| 6 | 06'24" | 00:38'18" |
| 7 | 06'20" | 00:44'38" |
| 8 | 06'27" | 00:51'05" |
| 9 | 06'30" | 00:57'35" |
| 10 | 06'23" | 01:03'58" |
| 11 | 06'25" | 01:10'23" |
| 12 | 06'24" | 01:16'47" |
| 13 | 06'26" | 01:23'13" |
| 14 | 06'22" | 01:29'35" |
| 15 | 06'21" | 01:35'56" |
| 16 | 06'26" | 01:42'22" |
| 17 | 06'20" | 01:48'42" |
| 18 | 06'21" | 01:55'03" |
| 19 | 06'22" | 02:01'25" |
| 20 | 06'50" | 02:08'15" |
| 21 | 07'42" | 02:15'57" |
| 22 | 06'21" | 02:22'18" |
| 23 | 06'23" | 02:28'41" |
| 24 | 06'30" | 02:35'11" |
| 25 | 06'20" | 02:41'31" |
| 26 | 06'20" | 02:47'51" |
| 27 | 06'26" | 02:54'17" |
| 28 | 06'36" | 03:00'53" |
| 29 | 06'28" | 03:07'21" |
| 30 | 06'22" | 03:13'43" |
| 31 | 08'30" | 03:22'13" |
| 32 | 06'48" | 03:29'01" |
| 33 | 06'51" | 03:35'52" |
| 34 | 06'50" | 03:42'42" |
| 35 | 07'00" | 03:49'42" |
| 36 | 07'12" | 03:56'54" |
| 37 | 07'12" | 04:04'06" |
| 38 | 07'15" | 04:11'21" |
| 39 | 07'19" | 04:18'40" |
| 40 | 07'20" | 04:26'00" |
| 41 | 13'30" | 04:39'30" |
| 42 | 07'11" | 04:46'41" |
| 43 | 07'12" | 04:53'53" |
| 44 | 07'54" | 05:01'47" |
| 44.0 | 11'02" | 05:02'09" |
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