10.0 km | 00:52:07 | 05:11/km日期: 2021-02-25 20:14 - 卡路里: 969 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(41)
Pace: 05'20" / 05'10" / 05'09" / 05'07" / 04'58" / 05'09" / 05'11" / 05'18" / 05'21" / 05'02" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'30") | 1000 / 1000 |
2 | | 05'10" (+00'12") | 1000 / 2000 |
3 | | 05'09" (+00'11") | 1000 / 3000 |
4 | | 05'06" (+00'08") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'08" (+00'10") | 1000 / 6000 |
7 | | 05'11" (+00'13") | 1000 / 7000 |
8 | | 05'17" (+00'19") | 1000 / 8000 |
9 | | 05'21" (+00'23") | 1000 / 9000 |
10 | | 05'02" (+00'04") | 1000 / 10000 |
11 | | 05'06" (+00'08") | 42 / 10042 |
2月累積里程 : 63.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'09" | 00:15'39" |
4 | 05'07" | 00:20'46" |
5 | 04'58" | 00:25'44" |
6 | 05'09" | 00:30'53" |
7 | 05'11" | 00:36'04" |
8 | 05'18" | 00:41'22" |
9 | 05'21" | 00:46'43" |
10 | 05'02" | 00:51'45" |
10.0 | 05'08" | 00:51'58" |