11.5 km | 01:10:20 | 06:07/km日期: 2021-02-25 17:37 - 平均心率: 164 - 卡路里: 549 Cal - 溫度: 24°C - 濕度: 64%
Pace: 06'07" / 06'03" / 05'30" / 06'01" / 05'41" / 07'00" / 06'03" / 06'17" / 06'01" / 06'23" / 06'04" / 06'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 101.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'03" | 00:12'10" |
| 3 | 05'30" | 00:17'40" |
| 4 | 06'01" | 00:23'41" |
| 5 | 05'41" | 00:29'22" |
| 6 | 07'00" | 00:36'22" |
| 7 | 06'03" | 00:42'25" |
| 8 | 06'17" | 00:48'42" |
| 9 | 06'01" | 00:54'43" |
| 10 | 06'23" | 01:01'06" |
| 11 | 06'04" | 01:07'10" |
| 11.5 | 06'37" | 01:10'20" |
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