7.1 km | 00:43:13 | 06:07/km日期: 2015-01-13 20:43 - 地點: 台大操場 - 卡路里: 349 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'44" / 05'41" / 08'21" / 06'17" / 07'26" / 05'48" / 05'38" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'06") | 1000 / 1000 |
2 | | 05'41" (+00'04") | 1000 / 2000 |
3 | | 07'12" (+01'35") | 1000 / 3000 |
4 | | 06'17" (+00'40") | 1000 / 4000 |
5 | | 06'35" (+00'58") | 1000 / 5000 |
6 | | 05'47" (+00'10") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 05'20" | 59 / 7059 |
1月累積里程 :
167.37 km ASICS ASICS GEL-NIMBUS 15 累積 :
1035.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 08'21" | 00:19'46" |
4 | 06'17" | 00:26'03" |
5 | 07'26" | 00:33'29" |
6 | 05'48" | 00:39'17" |
7 | 05'38" | 00:44'55" |
7.1 | 05'19" | 00:45'14" |