24.3 km | 02:36:35 | 06:26/km日期: 2021-02-24 16:50 - 平均心率: 136 - 卡路里: 1561 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'40" / 05'51" / 05'56" / 06'01" / 06'21" / 05'42" / 06'08" / 06'08" / 06'06" / 06'11" / 06'08" / 06'12" / 06'06" / 08'44" / 06'07" / 05'52" / 07'13" / 06'16" / 06'10" / 05'52" / 05'54" / 09'58" / 06'09" / 06'55" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'58") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'14") | 1000 / 3000 |
| 4 | | 06'00" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'38") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'07" (+00'25") | 1000 / 7000 |
| 8 | | 06'08" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'23") | 1000 / 9000 |
| 10 | | 06'11" (+00'29") | 1000 / 10000 |
| 11 | | 06'07" (+00'25") | 1000 / 11000 |
| 12 | | 06'12" (+00'30") | 1000 / 12000 |
| 13 | | 06'05" (+00'23") | 1000 / 13000 |
| 14 | | 08'43" (+03'01") | 1000 / 14000 |
| 15 | | 06'06" (+00'24") | 1000 / 15000 |
| 16 | | 05'52" (+00'10") | 1000 / 16000 |
| 17 | | 07'13" (+01'31") | 1000 / 17000 |
| 18 | | 06'15" (+00'33") | 1000 / 18000 |
| 19 | | 06'09" (+00'27") | 1000 / 19000 |
| 20 | | 05'52" (+00'10") | 1000 / 20000 |
| 21 | | 05'53" (+00'11") | 1000 / 21000 |
| 22 | | 09'58" (+04'16") | 1000 / 22000 |
| 23 | | 06'08" (+00'26") | 1000 / 23000 |
| 24 | | 06'54" (+01'12") | 1000 / 24000 |
| 25 | | 06'54" (+01'12") | 279 / 24279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 483.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'51" | 00:12'31" |
| 3 | 05'56" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 06'21" | 00:30'49" |
| 6 | 05'42" | 00:36'31" |
| 7 | 06'08" | 00:42'39" |
| 8 | 06'08" | 00:48'47" |
| 9 | 06'06" | 00:54'53" |
| 10 | 06'11" | 01:01'04" |
| 11 | 06'08" | 01:07'12" |
| 12 | 06'12" | 01:13'24" |
| 13 | 06'06" | 01:19'30" |
| 14 | 08'44" | 01:28'14" |
| 15 | 06'07" | 01:34'21" |
| 16 | 05'52" | 01:40'13" |
| 17 | 07'13" | 01:47'26" |
| 18 | 06'16" | 01:53'42" |
| 19 | 06'10" | 01:59'52" |
| 20 | 05'52" | 02:05'44" |
| 21 | 05'54" | 02:11'38" |
| 22 | 09'58" | 02:21'36" |
| 23 | 06'09" | 02:27'45" |
| 24 | 06'55" | 02:34'40" |
| 24.3 | 06'55" | 02:36'36" |
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