10.1 km | 00:59:42 | 05:55/km日期: 2021-02-24 18:22 - 平均心率: 149 - 卡路里: 713 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'05" / 06'23" / 06'00" / 05'53" / 06'08" / 06'10" / 06'01" / 05'56" / 05'35" / 05'09" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'04") | 1000 / 1000 |
| 2 | | 06'23" (+01'22") | 1000 / 2000 |
| 3 | | 06'00" (+00'59") | 1000 / 3000 |
| 4 | | 05'52" (+00'51") | 1000 / 4000 |
| 5 | | 06'07" (+01'06") | 1000 / 5000 |
| 6 | | 06'10" (+01'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'59") | 1000 / 7000 |
| 8 | | 05'56" (+00'55") | 1000 / 8000 |
| 9 | | 05'34" (+00'33") | 1000 / 9000 |
| 10 | | 05'01" | 758 / 9758 |
| 11 | | 05'14" (+00'13") | 325 / 10083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 119.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'23" | 00:12'28" |
| 3 | 06'00" | 00:18'28" |
| 4 | 05'53" | 00:24'21" |
| 5 | 06'08" | 00:30'29" |
| 6 | 06'10" | 00:36'39" |
| 7 | 06'01" | 00:42'40" |
| 8 | 05'56" | 00:48'36" |
| 9 | 05'35" | 00:54'11" |
| 10 | 05'09" | 00:59'20" |
| 10.1 | 04'23" | 00:59'42" |
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