10.3 km | 01:01:30 | 05:56/km日期: 2021-02-23 18:00 - 地點: 七股 - 天氣: 涼爽 - 平均心率: 148 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 70% - PM2.5: 普通(48)
Pace: 06'38" / 05'50" / 05'53" / 05'47" / 06'01" / 06'03" / 05'57" / 05'52" / 05'49" / 05'35" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'35") | 500 / 500 |
| 2 | | 06'13" (+00'45") | 500 / 1000 |
| 3 | | 05'53" (+00'25") | 500 / 1500 |
| 4 | | 05'47" (+00'19") | 500 / 2000 |
| 5 | | 05'53" (+00'25") | 500 / 2500 |
| 6 | | 05'53" (+00'25") | 500 / 3000 |
| 7 | | 05'50" (+00'22") | 500 / 3500 |
| 8 | | 05'42" (+00'14") | 500 / 4000 |
| 9 | | 06'03" (+00'35") | 500 / 4500 |
| 10 | | 05'59" (+00'31") | 500 / 5000 |
| 11 | | 06'06" (+00'38") | 500 / 5500 |
| 12 | | 06'00" (+00'32") | 500 / 6000 |
| 13 | | 06'03" (+00'35") | 500 / 6500 |
| 14 | | 05'49" (+00'21") | 500 / 7000 |
| 15 | | 05'53" (+00'25") | 500 / 7500 |
| 16 | | 05'50" (+00'22") | 500 / 8000 |
| 17 | | 05'40" (+00'12") | 500 / 8500 |
| 18 | | 05'58" (+00'30") | 500 / 9000 |
| 19 | | 05'40" (+00'12") | 500 / 9500 |
| 20 | | 05'28" | 500 / 10000 |
| 21 | | 05'59" (+00'31") | 348 / 10348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
117.59 km 
ZEPRO 雲豹 累積 :
527.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'50" | 00:12'28" |
| 3 | 05'53" | 00:18'21" |
| 4 | 05'47" | 00:24'08" |
| 5 | 06'01" | 00:30'09" |
| 6 | 06'03" | 00:36'12" |
| 7 | 05'57" | 00:42'09" |
| 8 | 05'52" | 00:48'01" |
| 9 | 05'49" | 00:53'50" |
| 10 | 05'35" | 00:59'25" |
| 10.3 | 05'58" | 01:01'30" |
展開計圈分析
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