10.0 km | 00:59:58 | 05:58/km日期: 2021-02-24 05:57 - 平均心率: 140 - 卡路里: 602 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 06'08" / 05'40" / 05'48" / 05'36" / 05'46" / 05'59" / 05'46" / 05'47" / 06'19" / 06'59" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'05") | 1000 / 2000 |
| 3 | | 05'48" (+00'13") | 1000 / 3000 |
| 4 | | 05'35" | 1000 / 4000 |
| 5 | | 05'46" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'11") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 06'19" (+00'44") | 1000 / 9000 |
| 10 | | 06'58" (+01'23") | 1000 / 10000 |
| 11 | | 06'32" (+00'57") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 251.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'40" | 00:11'48" |
| 3 | 05'48" | 00:17'36" |
| 4 | 05'36" | 00:23'12" |
| 5 | 05'46" | 00:28'58" |
| 6 | 05'59" | 00:34'57" |
| 7 | 05'46" | 00:40'43" |
| 8 | 05'47" | 00:46'30" |
| 9 | 06'19" | 00:52'49" |
| 10 | 06'59" | 00:59'48" |
| 10.0 | 06'35" | 00:59'59" |
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