9.2 km | 00:47:39 | 05:10/km日期: 2021-02-23 18:51 - 平均心率: 163 - 卡路里: 668 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'07" / 06'24" / 05'03" / 05'08" / 05'00" / 05'08" / 05'14" / 05'12" / 05'17" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'43") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'02" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'12") | 1000 / 4000 |
| 5 | | 05'00" (+00'04") | 1000 / 5000 |
| 6 | | 05'07" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'17") | 1000 / 7000 |
| 8 | | 05'12" (+00'16") | 1000 / 8000 |
| 9 | | 05'16" (+00'20") | 1000 / 9000 |
| 10 | | 05'05" (+00'09") | 202 / 9202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 27.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 05'03" | 00:17'34" |
| 4 | 05'08" | 00:22'42" |
| 5 | 05'00" | 00:27'42" |
| 6 | 05'08" | 00:32'50" |
| 7 | 05'14" | 00:38'04" |
| 8 | 05'12" | 00:43'16" |
| 9 | 05'17" | 00:48'33" |
| 9.2 | 05'05" | 00:49'35" |
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