9.0 km | 00:50:06 | 05:32/km日期: 2015-01-15 18:42 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'10" / 05'50" / 05'41" / 05'41" / 05'34" / 05'28" / 05'21" / 05'09" / 05'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'30") | 234 / 234 |
| 2 | | 06'10" (+01'13") | 240 / 474 |
| 3 | | 06'01" (+01'04") | 237 / 712 |
| 4 | | 05'52" (+00'55") | 238 / 950 |
| 5 | | 05'54" (+00'57") | 242 / 1193 |
| 6 | | 06'06" (+01'09") | 229 / 1422 |
| 7 | | 05'52" (+00'55") | 240 / 1663 |
| 8 | | 05'30" (+00'33") | 247 / 1911 |
| 9 | | 05'56" (+00'59") | 235 / 2146 |
| 10 | | 05'37" (+00'40") | 240 / 2387 |
| 11 | | 05'36" (+00'39") | 243 / 2630 |
| 12 | | 05'50" (+00'53") | 231 / 2861 |
| 13 | | 05'44" (+00'47") | 235 / 3097 |
| 14 | | 05'27" (+00'30") | 244 / 3341 |
| 15 | | 05'43" (+00'46") | 238 / 3580 |
| 16 | | 05'48" (+00'51") | 235 / 3815 |
| 17 | | 05'41" (+00'44") | 237 / 4052 |
| 18 | | 05'31" (+00'34") | 247 / 4300 |
| 19 | | 05'35" (+00'38") | 235 / 4535 |
| 20 | | 05'40" (+00'43") | 231 / 4767 |
| 21 | | 05'20" (+00'23") | 246 / 5013 |
| 22 | | 05'38" (+00'41") | 236 / 5250 |
| 23 | | 05'32" (+00'35") | 237 / 5487 |
| 24 | | 05'25" (+00'28") | 239 / 5727 |
| 25 | | 05'28" (+00'31") | 237 / 5965 |
| 26 | | 05'07" (+00'10") | 243 / 6208 |
| 27 | | 05'24" (+00'27") | 230 / 6439 |
| 28 | | 05'25" (+00'28") | 233 / 6673 |
| 29 | | 05'19" (+00'22") | 234 / 6907 |
| 30 | | 05'05" (+00'08") | 248 / 7156 |
| 31 | | 05'17" (+00'20") | 236 / 7393 |
| 32 | | 05'16" (+00'19") | 239 / 7632 |
| 33 | | 05'13" (+00'16") | 239 / 7871 |
| 34 | | 05'06" (+00'09") | 241 / 8113 |
| 35 | | 05'09" (+00'12") | 242 / 8355 |
| 36 | | 05'00" (+00'03") | 246 / 8602 |
| 37 | | 04'57" | 242 / 8844 |
| 38 | | 04'40" | 188 / 9033 |
放鬆跑!放鬆跑!放鬆跑!放鬆跑!放鬆跑!放鬆跑!放鬆跑!
1月累積里程 :
283.63 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 05'41" | 00:17'41" |
| 4 | 05'41" | 00:23'22" |
| 5 | 05'34" | 00:28'56" |
| 6 | 05'28" | 00:34'24" |
| 7 | 05'21" | 00:39'45" |
| 8 | 05'09" | 00:44'54" |
| 9 | 05'00" | 00:49'54" |
| 9.0 | 05'38" | 00:50'06" |
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