14.3 km | 01:09:08 | 04:49/km日期: 2013-04-10 18:17 - 地點: 交大環校 - 天氣: 冷，風大 - 卡路里: 710 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'42" / 05'03" / 05'20" / 04'37" / 04'58" / 04'33" / 04'40" / 04'42" / 04'42" / 04'46" / 04'44" / 04'32" / 04'39" / 04'35" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'10") | 1003 / 1003 |
| 2 | | 05'01" (+00'31") | 1005 / 2009 |
| 3 | | 05'20" (+00'50") | 1014 / 3023 |
| 4 | | 04'37" (+00'07") | 1001 / 4025 |
| 5 | | 04'58" (+00'28") | 1006 / 5032 |
| 6 | | 04'30" | 1003 / 6035 |
| 7 | | 04'40" (+00'10") | 1008 / 7043 |
| 8 | | 04'43" (+00'13") | 1000 / 8044 |
| 9 | | 04'40" (+00'10") | 1007 / 9051 |
| 10 | | 04'48" (+00'18") | 999 / 10050 |
| 11 | | 04'43" (+00'13") | 999 / 11049 |
| 12 | | 04'31" (+00'01") | 1008 / 12058 |
| 13 | | 04'39" (+00'09") | 997 / 13055 |
| 14 | | 04'34" (+00'04") | 1009 / 14065 |
4月累積里程 :
159.63 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'03" | 00:10'45" |
| 3 | 05'20" | 00:16'05" |
| 4 | 04'37" | 00:20'42" |
| 5 | 04'58" | 00:25'40" |
| 6 | 04'33" | 00:30'13" |
| 7 | 04'40" | 00:34'53" |
| 8 | 04'42" | 00:39'35" |
| 9 | 04'42" | 00:44'17" |
| 10 | 04'46" | 00:49'03" |
| 11 | 04'44" | 00:53'47" |
| 12 | 04'32" | 00:58'19" |
| 13 | 04'39" | 01:02'58" |
| 14 | 04'35" | 01:07'33" |
| 14.3 | 04'39" | 01:09'08" |
展開計圈分析
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