10.2 km | 01:08:10 | 06:41/km日期: 2021-02-21 17:24 - 平均心率: 137 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 21% - PM2.5: 良好(30)
Pace: 07'00" / 07'01" / 06'59" / 06'49" / 06'41" / 06'43" / 06'48" / 06'25" / 06'14" / 06'14" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'54") | 1000 / 1000 |
| 2 | | 07'00" (+00'46") | 1000 / 2000 |
| 3 | | 06'58" (+00'44") | 1000 / 3000 |
| 4 | | 06'49" (+00'35") | 1000 / 4000 |
| 5 | | 06'40" (+00'26") | 1000 / 5000 |
| 6 | | 06'42" (+00'28") | 1000 / 6000 |
| 7 | | 06'47" (+00'33") | 1000 / 7000 |
| 8 | | 06'25" (+00'11") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 06'14" | 1000 / 10000 |
| 11 | | 05'52" | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 100.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'01" | 00:14'01" |
| 3 | 06'59" | 00:21'00" |
| 4 | 06'49" | 00:27'49" |
| 5 | 06'41" | 00:34'30" |
| 6 | 06'43" | 00:41'13" |
| 7 | 06'48" | 00:48'01" |
| 8 | 06'25" | 00:54'26" |
| 9 | 06'14" | 01:00'40" |
| 10 | 06'14" | 01:06'54" |
| 10.2 | 05'50" | 01:08'02" |
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