18.2 km | 02:27:21 | 08:06/km日期: 2021-02-21 07:47 - 總爬升: 256 m - 平均心率: 147 - 卡路里: 1016 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 06'07" / 06'42" / 09'58" / 06'34" / 06'47" / 09'39" / 07'20" / 10'36" / 12'42" / 06'24" / 06'03" / 10'29" / 06'23" / 06'45" / 09'49" / 08'42" / 06'50" / 07'58" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'04") | 1000 / 1000 |
| 2 | | 06'41" (+00'38") | 1000 / 2000 |
| 3 | | 09'58" (+03'55") | 1000 / 3000 |
| 4 | | 06'33" (+00'30") | 1000 / 4000 |
| 5 | | 06'47" (+00'44") | 1000 / 5000 |
| 6 | | 09'38" (+03'35") | 1000 / 6000 |
| 7 | | 07'19" (+01'16") | 1000 / 7000 |
| 8 | | 10'36" (+04'33") | 1000 / 8000 |
| 9 | | 12'41" (+06'38") | 1000 / 9000 |
| 10 | | 06'23" (+00'20") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 10'28" (+04'25") | 1000 / 12000 |
| 13 | | 06'22" (+00'19") | 1000 / 13000 |
| 14 | | 06'45" (+00'42") | 1000 / 14000 |
| 15 | | 09'48" (+03'45") | 1000 / 15000 |
| 16 | | 08'42" (+02'39") | 1000 / 16000 |
| 17 | | 06'50" (+00'47") | 1000 / 17000 |
| 18 | | 07'58" (+01'55") | 1000 / 18000 |
| 19 | | 09'22" (+03'19") | 164 / 18164 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 211.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'42" | 00:12'49" |
| 3 | 09'58" | 00:22'47" |
| 4 | 06'34" | 00:29'21" |
| 5 | 06'47" | 00:36'08" |
| 6 | 09'39" | 00:45'47" |
| 7 | 07'20" | 00:53'07" |
| 8 | 10'36" | 01:03'43" |
| 9 | 12'42" | 01:16'25" |
| 10 | 06'24" | 01:22'49" |
| 11 | 06'03" | 01:28'52" |
| 12 | 10'29" | 01:39'21" |
| 13 | 06'23" | 01:45'44" |
| 14 | 06'45" | 01:52'29" |
| 15 | 09'49" | 02:02'18" |
| 16 | 08'42" | 02:11'00" |
| 17 | 06'50" | 02:17'50" |
| 18 | 07'58" | 02:25'48" |
| 18.2 | 09'24" | 02:27'21" |
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