20.6 km | 02:25:33 | 07:04/km日期: 2021-02-20 12:12 - 卡路里: 1365 Cal - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 07'22" / 06'55" / 06'37" / 06'46" / 06'52" / 06'50" / 06'51" / 06'47" / 06'49" / 07'29" / 06'52" / 06'44" / 06'57" / 06'45" / 06'46" / 07'12" / 09'09" / 06'52" / 06'53" / 06'48" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'41") | 992 / 992 |
2 | | 06'52" (+00'12") | 1006 / 1998 |
3 | | 06'40" | 1002 / 3000 |
4 | | 06'42" (+00'02") | 998 / 3999 |
5 | | 06'55" (+00'15") | 1002 / 5001 |
6 | | 06'48" (+00'08") | 993 / 5995 |
7 | | 06'49" (+00'09") | 1004 / 6999 |
8 | | 06'48" (+00'08") | 1006 / 8005 |
9 | | 06'50" (+00'10") | 997 / 9002 |
10 | | 07'28" (+00'48") | 1010 / 10012 |
11 | | 06'51" (+00'11") | 1002 / 11015 |
12 | | 06'44" (+00'04") | 999 / 12015 |
13 | | 06'55" (+00'15") | 1003 / 13018 |
14 | | 06'46" (+00'06") | 997 / 14015 |
15 | | 06'46" (+00'06") | 1007 / 15023 |
16 | | 07'11" (+00'31") | 997 / 16020 |
17 | | 09'06" (+02'26") | 1007 / 17028 |
18 | | 06'52" (+00'12") | 999 / 18028 |
19 | | 06'53" (+00'13") | 998 / 19026 |
20 | | 06'49" (+00'09") | 1000 / 20027 |
21 | | 09'00" (+02'20") | 568 / 20595 |
2月累積里程 : 218.76 km
Voice Coach 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'55" | 00:14'17" |
3 | 06'37" | 00:20'54" |
4 | 06'46" | 00:27'40" |
5 | 06'52" | 00:34'32" |
6 | 06'50" | 00:41'22" |
7 | 06'51" | 00:48'13" |
8 | 06'47" | 00:55'00" |
9 | 06'49" | 01:01'49" |
10 | 07'29" | 01:09'18" |
11 | 06'52" | 01:16'10" |
12 | 06'44" | 01:22'54" |
13 | 06'57" | 01:29'51" |
14 | 06'45" | 01:36'36" |
15 | 06'46" | 01:43'22" |
16 | 07'12" | 01:50'34" |
17 | 09'09" | 01:59'43" |
18 | 06'52" | 02:06'35" |
19 | 06'53" | 02:13'28" |
20 | 06'48" | 02:20'16" |
20.6 | 08'51" | 02:25'33" |