10.1 km | 01:13:56 | 07:18/km日期: 2021-02-21 11:16 - 平均心率: 194 - 卡路里: 1101 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(28)
Pace: 06'41" / 06'32" / 06'38" / 06'41" / 06'56" / 07'11" / 07'06" / 07'48" / 07'17" / 10'21" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'09") | 1000 / 1000 |
| 2 | | 06'31" | 1000 / 2000 |
| 3 | | 06'38" (+00'07") | 1000 / 3000 |
| 4 | | 06'40" (+00'09") | 1000 / 4000 |
| 5 | | 06'56" (+00'25") | 1000 / 5000 |
| 6 | | 07'11" (+00'40") | 1000 / 6000 |
| 7 | | 07'05" (+00'34") | 1000 / 7000 |
| 8 | | 07'47" (+01'16") | 1000 / 8000 |
| 9 | | 07'16" (+00'45") | 1000 / 9000 |
| 10 | | 10'21" (+03'50") | 1000 / 10000 |
| 11 | | 06'19" | 119 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 10.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'38" | 00:19'51" |
| 4 | 06'41" | 00:26'32" |
| 5 | 06'56" | 00:33'28" |
| 6 | 07'11" | 00:40'39" |
| 7 | 07'06" | 00:47'45" |
| 8 | 07'48" | 00:55'33" |
| 9 | 07'17" | 01:02'50" |
| 10 | 10'21" | 01:13'11" |
| 10.1 | 06'26" | 01:13'57" |
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