10.1 km | 00:50:06 | 04:58/km日期: 2021-02-21 07:39 - 平均心率: 161 - 卡路里: 767 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 96% - PM2.5: 良好(28)
Pace: 05'33" / 05'16" / 05'02" / 04'59" / 05'01" / 05'04" / 04'55" / 04'49" / 04'42" / 04'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'08") | 1000 / 1000 |
| 2 | | 05'16" (+00'52") | 1000 / 2000 |
| 3 | | 05'01" (+00'37") | 1000 / 3000 |
| 4 | | 04'59" (+00'35") | 1000 / 4000 |
| 5 | | 05'01" (+00'37") | 1000 / 5000 |
| 6 | | 05'03" (+00'39") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'49" (+00'25") | 1000 / 8000 |
| 9 | | 04'41" (+00'17") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 04'02" | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 252.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'16" | 00:10'49" |
| 3 | 05'02" | 00:15'51" |
| 4 | 04'59" | 00:20'50" |
| 5 | 05'01" | 00:25'51" |
| 6 | 05'04" | 00:30'55" |
| 7 | 04'55" | 00:35'50" |
| 8 | 04'49" | 00:40'39" |
| 9 | 04'42" | 00:45'21" |
| 10 | 04'24" | 00:49'45" |
| 10.1 | 04'07" | 00:50'07" |
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