14.4 km | 01:30:22 | 06:16/km日期: 2021-02-21 06:11 - 平均心率: 164 - 卡路里: 1051 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 98% - PM2.5: 良好(32)
Pace: 06'35" / 06'23" / 06'26" / 06'12" / 08'33" / 06'07" / 06'00" / 06'02" / 07'10" / 06'34" / 10'27" / 05'54" / 06'01" / 05'45" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'51") | 1000 / 1000 |
| 2 | | 06'23" (+00'39") | 1000 / 2000 |
| 3 | | 06'25" (+00'41") | 1000 / 3000 |
| 4 | | 06'12" (+00'28") | 1000 / 4000 |
| 5 | | 06'32" (+00'48") | 1000 / 5000 |
| 6 | | 06'07" (+00'23") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 06'34" (+00'50") | 1000 / 10000 |
| 11 | | 07'25" (+01'41") | 1000 / 11000 |
| 12 | | 05'53" (+00'09") | 1000 / 12000 |
| 13 | | 06'01" (+00'17") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 05'28" | 408 / 14408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
46.10 km 
Hoka One One Challenger ATR 4 累積 :
3804.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'26" | 00:19'24" |
| 4 | 06'12" | 00:25'36" |
| 5 | 08'33" | 00:34'09" |
| 6 | 06'07" | 00:40'16" |
| 7 | 06'00" | 00:46'16" |
| 8 | 06'02" | 00:52'18" |
| 9 | 07'10" | 00:59'28" |
| 10 | 06'34" | 01:06'02" |
| 11 | 10'27" | 01:16'29" |
| 12 | 05'54" | 01:22'23" |
| 13 | 06'01" | 01:28'24" |
| 14 | 05'45" | 01:34'09" |
| 14.4 | 05'27" | 01:36'23" |
展開計圈分析
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